Are you looking for a healthy snack idea that you can munch on that is not popcorn, peanuts or chips? Crispy, Crunchy Chickpeas (or garbanzo beans in some circles) definitely fit the bill. With the slightest amount of oil, the fiber rich chickpeas, coated with a blend of savory spices, can be a surprisingly satisfying snack. This easy make ahead recipe will definitely be your next go-to indulgence.
Scroll down for detailed video recipe.
Ingredients:
Cooked Chickpeas (Garbanzo Beans) – 1 cup, rinsed and patted dry
Oil – 1 Tbsp
Salt – 1/2 tsp
Masala (Spice) Mixture
Black Salt – 1/8 tsp
Citric Acid – 1/8 tsp
Black Pepper – 1/4 tsp
Cumin Powder – 1/2 tsp
Red Chili Powder – 1/2 tsp or to taste
Salt – 1/4 tsp or to taste
Grind all above ingredients to a fine powder.
Method:
1. Coat Chickpeas with Oil and Salt.
2. Arrange Chickpeas in a single layer on a parchment lined baking tray.
3. Bake in 350 F preheated oven for 40-50 minutes, until crisp.
4. Remove Chickpeas into a bowl and sprinkle spice mixture while tossing. Continue to toss until well coated.
5. Allow Chickpeas to cool before storing in a vented container at room temperature.
++++++++++++++++++++++++++
Check out the ShowMeThecurry YouTube Channel
+++++++++++++++++++++++++
Connect with us on Social Media:
ShowMeTheCurry on Facebook
ShowMeTheCurry on Twitter
ShowMeTheCurry on Instagram
ShowMeTheCurry on Pinterest
How to make crispy crunchy chickpeas, spiced garbanzo beans, healthy snack recipes, alternative to popcorn, crispy chana, masala chana, chana chor garam
API call failed after 3 retries: Connection error.
The citric acid in the spice mix is such a clever touch that most people would never think to add — it gives that tangy kick that makes the snack way more addictive than plain roasted chickpeas. I’ve been getting into making batch snacks lately and your tip about the vented container for storage is exactly the kind of practical detail that keeps them actually crispy. Been having way too much fun lately playing with this thing called Your Name in Landsat that lets you see satellite imagery of your hometown, which has been a weirdly relaxing way to unwind after meal prep.
Love the tip about patting the chickpeas completely dry before baking – that’s probably the key to getting them truly crispy! I’ve been making these for a few weeks now and they’re perfect for movie nights. Recently I’ve also been having fun with this Elf Name Generator while planning some fantasy-themed party snacks.
I love how easy and delicious these roasted chickpeas are! A great alternative to chips.
These spiced chickpeas are the perfect healthy snack—crispy, crunchy, and packed with flavor!
Common types of gambling include card games, lotteries, sports betting, and slot machines. Platforms like Stoppsmartmaalerne.no løsninger explore their broader social and economic impacts, highlighting how regulations, public awareness, and responsible practices influence both individual behavior and community well-being.