Healthy Quinoa Salad

Quinoa has been given the “Superfoods’ title for awhile and has been wearing the tiara like a true princess! It is a great addition to all the grains and seeds we eat to keep our carb count down and our protein intake high while still being a vegan or a vegetarian. This wonderfully refreshing salad has all the properties of being addictive, it is beautiful to look at, smells great and the taste and flavors…

"Healthy Quinoa Salad"

Cabbage Poriyal | Bandh Gobi Subzi

We just love Cabbage, as it is the unsung hero in our kitchens! Why? Well, for starters, it has a long shelf-life in the fridge and we use it when all other vegetables are finished! The other reason is that it is a vegetable that cooks fast, so it’s great to have on hand when you have little time to prepare a meal. Cabbage is a versatile vegetable that can be backed, steamed, sautéed and…

"Cabbage Poriyal | Bandh Gobi Subzi"

Tindora Poriyal | Ivy Gourd Fry | Tendli Subzi

Tindora Poriyal is usually a dish that is cooked at home and not a dish you will find in restaurants. What we love is the simplicity of this dish – the vegetable is the focus and since there are not any spices, we can really taste the vegetables and enjoy them. Ivy Gourd also known as Tindora, Tondli, Tendli, Kovakai, Dondakaya, Kovakkai, different names in different regions. Tindora is a vegetable that reminds me of…

"Tindora Poriyal | Ivy Gourd Fry | Tendli Subzi"