Sometimes there’s an easy way to do things and then there’s always the hard way. When time is precious and you want a healthy dessert option, try this quick and easy Quinoa Kheer recipe. Instead of the typical Rice Kheer, Quinoa, which is high in protein and nutrients, offers a healthier alternative. Your family and friends will think you spent the entire day making this delicious, creamy (and healthy) delight!"Quick Quinoa Kheer"
If you’re running out of interesting vegetables to try out, Turnips (also known as Shalgam) just may be your next great pick! Often overlooked in the vegetable aisle, Turnips are loaded with lots of vitamins and minerals and low in calories and carbs. Feel free to enjoy this root vegetable curry with chapatis or rotis or add a little extra water for a great curry to have with rice. Try this delicious Shalgam Curry and…"Turnip (Shalgam) Curry"
Quinoa has been given the “Superfoods’ title for awhile and has been wearing the tiara like a true princess! It is a great addition to all the grains and seeds we eat to keep our carb count down and our protein intake high while still being a vegan or a vegetarian. This wonderfully refreshing salad has all the properties of being addictive, it is beautiful to look at, smells great and the taste and flavors…"Healthy Quinoa Salad"
We just love Cabbage, as it is the unsung hero in our kitchens! Why? Well, for starters, it has a long shelf-life in the fridge and we use it when all other vegetables are finished! The other reason is that it is a vegetable that cooks fast, so it’s great to have on hand when you have little time to prepare a meal. Cabbage is a versatile vegetable that can be backed, steamed, sautéed and…"Cabbage Poriyal | Bandh Gobi Subzi"