Leftover Rice – 3 ways! Italian, Mexican and Korean.

How many times have we all ended up with so much white rice and we just don’t know what to do with it! These few international flavors will not just help you consume (and not waste) the rice but also take it up a few notches in flavor that you will be craving for some ‘leftovers’! I have at times made fresh rice just get an opportunity to make these beautiful, colorful and flavorful Rice…

"Leftover Rice – 3 ways! Italian, Mexican and Korean."

How to Pop Amaranth

If you are looking for a healthier alternative to popcorn, popped amaranth could be the answer. If you are looking for a way to amuse your kids, keep them busy, and teach them a thing or two, popped amaranth could be the answer. Amaranth seeds are high in protein and can be popped without added oils. There is no need to worry about genetically modified corn when this simple method for popping amaranth can be…

"How to Pop Amaranth"

Healthy Breakfast Recipe

Try this quick healthy breakfast with cottage cheese that will keep you going until lunch or have it as a protein packed snack after a workout. We love the fact that it is easy to make and in fact, can be made ahead so when you return post workout, you can just relish it. Enjoy and stay healthy! Ingredients: Cottage Cheese – 3/4 cup Apple – diced Caramelized Almonds – to taste (click here to…

"Healthy Breakfast Recipe"