Spinach Curry Indian Vegetarian Recipe (Keerai Molagutal)

Keerai Milagootal is best described as “home food”, it is not a dish that is found in restaurants. It is comfort food for the soul. This dish is a typical Palakkad style dish and is similar to Spinach with Daal, but the proportions are different and the addition of coconut gives it a very unique flavor. Enjoy! Prep Time: 10 minutes Cook Time: 30 minutes Serves: 6-8 Step 1: Spinach – 8 cups, tightly packed,…

"Spinach Curry Indian Vegetarian Recipe (Keerai Molagutal)"

Spinach Curry with Channas

We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made…

"Spinach Curry with Channas"

Mango Pulissery (Sweet Mango Curry)

Mango season is here and we wanted to share some of the beautiful dishes that can be created with this King of Fruits! This Pulissery (Puliserri) recipe is from Kerala and is great as a part of the traditional Sadhya meal for Vishu or Onam. The combination of flavors in this dish are mind blowing – it’s sweet from the Mango, sourness from the Yogurt and the spice kick from the Chilies. It is also…

"Mango Pulissery (Sweet Mango Curry)"

Seitan and Vegetable Curry

Seitan is a high protein item that is vegetarian. Recently, we did a video on how to make the Seitan and here we show how to use that Seitan and make it into a curry. This is a guideline but you can use it. Customize it to your tastes – change the vegetables, switch out the spices, throw in some coconut milk, endless possibilities and you’ll be amazed how versatile it can be. Click here…

"Seitan and Vegetable Curry"

Sindhi Kadhi

Sindhi Kadhi is a dish that is fully rounded and has so many levels of flavor. The hints of sweet and tangy combined with the spiciness and the beautifully colored vegetables is a feast to the eyes and to the hungry stomach. Change out the vegetables, eliminate some you don’t like or add on the ones you love – it’s a very forgiving dish. Enjoy this Sindhi Kadhi with some plain white Basmati Rice and…

"Sindhi Kadhi"

Papad Ki Subzi (Rajasthani Cuisine)

Another great Dish inspired from the colorful state of Rajasthan. Papad Ki Subzi needs very few ingredients and has a flavor that is distinct and fabulous. Easy to make and great for days when we have not a whole lot of vegetables in the fridge to work with. It tastes great not just with Bajra Roti but also with any other type of Chapatis, Parathas or Breads. Prep Time: 15 min Cook Time: 25 min…

"Papad Ki Subzi (Rajasthani Cuisine)"

Mirchi Ka Salan

One curry recipe that stands out from the bunch is the famous Mirchi Ka Salan recipe from Hyderabad (capital city of Andhra). Whole green chilies are pan-fried and simmered in a flavorful sesame seed and peanut sauce. The dish is easy to prepare and has a refreshingly pleasing taste. Recipe submitted by Prachi from Germany. Serves: 4-6 Ingredients: Mirchi (Jalapeno Peppers or other mild chili) – 1 lb (500 g) – slit on one side…

"Mirchi Ka Salan"

Lauki (Bottlegourd) Koftas – Healthy Vegetarian

Bottlegourd is a very unique vegetable and is liked for its very simplistic and mild flavor. It is also known by a host of other names – Lauki & Doodhi, being some of the few. Here we have dressed it up so you can serve it for a party and make it just for the family. So very healthy and you won’t believe how easy it is to make.

"Lauki (Bottlegourd) Koftas – Healthy Vegetarian"

Butter Chicken / Murgh Makhani

Butter Chicken , also known as Murg Makhani, is a very rich and popular dish with everyone and every age group! My sons know this as ‘chicken with the red curry’ and enjoy it to the hilt. Considering how often we make it at our home, we have to make it a little more healthy without compromising on the taste. Butter Chicken is one of those dishes that very few restaurants get wrong…every cook or…

"Butter Chicken / Murgh Makhani"

Lima Beans Curry

Many people consider Lima Beans (also known as butter beans) boring, but here’s a way to make Lima Beans Curry that will spruce up this usually ignored vegetable.  When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Ingredients:  Frozen Lima Beans – 16oz packet (washed) Oil – 4 tsp Cumin Seeds – ½ tsp Mustard Seeds – ½ tsp Asafoetida (Hing) – pinch Turmeric…

"Lima Beans Curry"

Chicken Curry with Spinach

A great way to get vegetables and protein into one dish. My kids love it because it can be ‘mild’ yet flavorful but if your tastes are anything like mine and you like it hot and spicy….just double the amount of Garam Masala, Red Chili Powder and Curry Powder listed below….come on, be brave and give it a shot!!! Ingredients: Chicken – 2 lbs boneless, skinless thigh, bite-size pieces Spinach – 16oz pkt, frozen chopped…

"Chicken Curry with Spinach"