Spinach Salad with Mandarin Oranges

This Spinach Salad dressing is perfect for barbecues, picnics or potlucks. The surprise element is the crunchy, caramelized almonds that balance out the taste and texture of the spinach. The mandarin Oranges in this spinach salad not only provide color but also that fresh summer appeal…so what are you waiting for, dig in! Ingredients for the dressing: Olive Oil – 2 Tbsp Red Wine Vinegar – 1 Tbsp Apple Sauce – 3 Tbsp Onion –…

"Spinach Salad with Mandarin Oranges"

Mama’s Lauki Subzi (Simple Bottle Gourd Dish)

This is an everyday dish made mostly at home. Simple, yet delicious! Bottle Gourd is a light vegetable, easy to make and easy on the stomach. It is low in calories and fat and with the water-content being so high, it’s perfect for toddlers and people under the weather. Prep Time: 10 min Cook Time: 25 min Serves: 4 Ingredients: Bottle Gourd (Ghia, Doodhi, Lauki, Opo Squash) – 2 lbs (approx 1/2 kg), peeled and…

"Mama’s Lauki Subzi (Simple Bottle Gourd Dish)"

Introducing Allergy Free Recipes on SMTC

ShowMeTheCurry.com is very proud to introduce Mangala Deshmukh. Mangala Aunty will be joining our team and help us and our viewers with Allergy-Free recipes. We have had some phenomenal feedback from viewers who have to deal with this and we are seeing this becoming more and more common. Please feel free to ask questions or give your input about recipes or tips. This is an open discussion and you as our viewers are a very…

"Introducing Allergy Free Recipes on SMTC"

Vegetable and Chicken Steamed Momos Recipe

The origins of Momos are unclear but what is clear is that they are an absolute treat – full of flavor! The little bags or sacks of fillings that burst flavors the moment you take a bite are something not easily to forget. We have shown some very basic fillings here but really, you can customize it to your taste and ingredients on hand. Enjoy making these for yourself or your family but remember, beginners,…

"Vegetable and Chicken Steamed Momos Recipe"

Broccoli Quiche

Broccoli Quiche is packed with a lot of goodness, all the way from calcium to protein to fiber. Unlike a lot of stuff that’s good for you, this Broccoli Quiche recipe tastes great as well. Great for brunches or lunches or just a quick snack, do not underestimate this wonderful dish. Prep Time: 15 min Cook Time: 60min Serves: 4 – 6 Ingredients: Broccoli – 10 to 12 oz, chopped Oil – 2 tsp Eggs…

"Broccoli Quiche"

Khatta Meetha Kaddu Subzi (Kabocha Squash) Indian Recipe

This quick & easy Kaddu ki Subzi is just that. It is a very typical Punjabi dish with is served with Puris and Aloo (Potato). The amazing balance of the sweet, sour, spicy and a hint of bitter is the key to the success of mastering this Kabocha Dish. Enjoy this amazing marriage of flavors the next time you get a chance! Prep Time: 15 min Cook Time: 30 min Serves: 4-6 Ingredients: Kabocha Squash…

"Khatta Meetha Kaddu Subzi (Kabocha Squash) Indian Recipe"

Mirch Mumtaz – A Mocktail or Cocktail Drink

A Spicy Indian version of Tequila Sunrise? Yup, you can call it that but only in looks – the taste and the flavors are so much better. This is a great drink recipe to make with an Indian meal. The presentation is just the beginning of the ‘wow’ factor. Make it into a Cocktail or a Mocktail, and everyone is pleased! Cheers to that! Prep Time: 2 min Serves: 1 Ingredients: Ice Cubes – 3-4…

"Mirch Mumtaz – A Mocktail or Cocktail Drink"

Quinoa Mung Daal Recipe

You may or may not have heard about this amazing seed, native to Peru, called quinoa (pronounced – keenwa). Though most people confuse it for a grain, this nutty, yet neutral flavored complete protein source is a fabulous addition to simple Mung Daal to amp up the protein levels. Try this simple but hearty Quinoa Mung Dal recipe and see how delicious nutritious can taste.

"Quinoa Mung Daal Recipe"

Open Sandwich My Way!

Baked Beans have been a camping favorite, it seems, from the beginning of time…..but with this recipe, we take them to a whole new level.  An Uncle of our’s introduced it to our family years ago and with a few tweaks and changes, it has been our family favorite “quick lunch” for many many years.  Using Vegetarian Baked Beans makes it a super healthy, protein packed, lunch for vegetarians. With a few adjustments, it is a winner with kids as…

"Open Sandwich My Way!"

How to De-seed a Pomegranate (Anaar)

Pomegranates or Anaar (in Hindi) are fruits that not just have a visual appeal but for so good for your health. They are very high in anti-oxidants and also Vitamin C with absolutely zero fat or cholesterol. It is beautiful looking tropical fruit that is very versatile and great in salads, drinks, reductions, deserts and savory dishes. Here is a quick look at how to most effectively de-seed a Pomegranate. Enjoy!

"How to De-seed a Pomegranate (Anaar)"

Twisted Bloody Mary Drink Recipe – Virgin or Spiked!

Jazz up your regular tomato juice and make it not just fancy but delicious as well – and top it up with a beautiful name. Gear up for the summer and load up with anti-oxidants 😉 Cheers! Warning: If you are consuming alcohol, be nice and drink responsibly. Prep Time: 5min Serves: 1 Ingredients: Tomato Juice – 1 can Tamarind Paste – 1 tsp Worcestershire Sauce – 1 tsp Chaat Masala – 1/2 tsp Tabasco…

"Twisted Bloody Mary Drink Recipe – Virgin or Spiked!"

Paniyaram (Savory)

Leftovers are a part of life and we just have to learn to live with them. Changing the look and giving a fresher approach of them heightens the excitement and makes them more enticing. Paniyarams do just that! A fresh and quick make-over and these Cute Paniyarams will vanish in seconds. There are a lot of different varieties and are known by a lot of different names in different regions in South India. To name…

"Paniyaram (Savory)"

Palak Paneer – Spinach with Homemade Cheese

Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. Besides being a staple of Indian restaurants, top Indian chefs such as Sanjeev Kapoor and Tarla Dalal have made it even more popular. Here is our version of this palak paneer recipe. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious…

"Palak Paneer – Spinach with Homemade Cheese"

Mung Bean Sprouts – How-to Video

Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted – Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this video and try this simple method for Mung Beans and be on your way enjoying Mung Sprouts.

"Mung Bean Sprouts – How-to Video"