Cracked Wheat (Daliya) Khichdi How-to Video

If your baby is getting a bit older and past the jar baby food stage, here is something that may interest you. Try this delicious Cracked Wheat (aka Daliya) Khichdi. Cracked wheat, a wheat product made from whole raw wheat kernels that are crushed or cut into smaller pieces, has a great deal of nutrition and fiber since it includes the fiber and nutrient rich outer bran and germ of the wheat. Pair this with some protein (mung daal) and veggies and you have a well balanced (and don’t forget, flavorful) meal for your growing child.

Detailed Cracked Wheat Khichdi Recipe

0 thoughts on “Cracked Wheat (Daliya) Khichdi How-to Video

  1. Hi!

    Had a question….Is daliya also called Fada or Kansar? The Indian grocery store had only this…and the ingredients said cracked wheat…..

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