I have served this dish as a subzi as well as a salad, on a lot of occasions. It has a very fresh, colorful and light look to it, which is very appealing to the stomach and the eyes.
Ingredients:
Oil – 1 tsp
Mustard Seeds – 1 tsp
Raw Peanuts – 2 tbsp (optional)
Onions – ½ med (chopped)
Ginger– 1 tsp (grated)
Garlic – 2 cloves (finely chopped)
Zucchini – 3, diced
Bell pepper – ½, preferably red or yellow (chopped)
Green chili – to taste (finely chopped)
Lime juice – 1 tbsp or juice of 1 lime
Cilantro – ¼ cup (finely chopped)
Method:
- Heat Oil in a wok, add Mustard Seeds and let them sputter.
- Add Peanuts and sauté for a minute.
- Add Onions, Ginger and Garlic. Mix well and cook till the onions become translucent.
- Add Zucchini and Green Chili and mix well. Let it cook uncovered for 2-3 minutes.
- Add diced Bell Pepper and Salt – Mix well and turn off the flame.
- Add Lime juice and Cilantro – give it a final toss and serve.
Tips:
- Cook on medium to high heat.
- Always cook Zucchini uncovered to keep the crunch and avoid overcooking.
- The Red or the Yellow bell pepper looks colorful, but if it is too expensive or not easily available, feel free to use Green ones.
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2 Responses to “Warm Zucchini Salad”
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Please Note: It's summer and we are spending time with our families or taking vacations. We may not be able to answer your questions as fast as we'd like. Please bear with us. Before you ask a question, we request you to scan the comments section to see if your question has been answered before. This will help reduce duplicate questions and the need to repeat the answers. We appreciate your support on this. |

May 2nd, 2008 at 8:13 pm
wath is zucchini
[Reply]
September 1st, 2010 at 6:32 pm
great salad/side dish. was tasty and a great way of eating healthy zucchini. pls put in interesting ways to cook some more healthy north american vegeatbles like chard, collard greens etc.
[Reply]