Got a lot of left-over rice that you don’t know what to do with? Make Yogurt Rice!! It’s simple and satisfying. Eat Yogurt Rice (Dahi Bhaat) with a little mango pickle – it’s yummy!
Ingredients:
Rice – 3 cups, cooked and lightly mashed
Yogurt – 2 cups, beaten
Salt – to taste
Oil – 3 tsp
Rai (Mustard Seeds) – ½ tsp
Whole Red Chili – 1
Hing (Asofoetida) – pinch
Channa Daal – 1 tsp
Urad Daal – 1 tsp
Curry Leaves – 1 sprig
Green Chilies – 1 or 2 to taste, finely chopped
Ginger – ½ tsp, grated
Cilantro – 2 sprigs, chopped
Method:
- Heat left-over Rice in the microwave for 2 to 3 minutes.
- Add Yogurt and Salt and mix well.
- Heat Oil in a small pan.
- Add Rai and allow it to sputter.
- Add Whole Red Chili and Hing.
- Add Channa Daal and Urad Daal and cook until the Daals turn light brown.
- Add Curry Leaves, Green Chilies and Ginger – mix well and cook for 1 minute.
- Add the above mixture to the Rice and Yogurt – mix well.
- Garnish with chopped Cilantro leaves.
- Serves 2-3
Tips:
- If the Rice and Yogurt mixture is looking a little dry, add a little Milk to thin it down. The Milk also helps to cut the tartness of the Yogurt.
- For a variation, mix in some Pomegranate Seeds. They add a lot of color and sweetness to the dish.
Watch and Learn



Youtube
Facebook
Twitter
Orkut
September 23rd, 2008 at 4:12 pm
Thanks for the dish. I tried and it came out good.
[Reply]
January 22nd, 2009 at 5:27 am
VERY GOOD RECIPES ANUJA AND METAL
SHAH BASH VERY GOOD MY LANGUGE IS URDU NOT ENGLISH
SPEAK
ASLAM BAHI
[Reply]
March 11th, 2009 at 8:10 pm
What type of rice did you use in this dish? I really love all of your recipes. Thanks for sharing.
[Reply]
March 11th, 2009 at 8:51 pm
Any type of white rice will work for this recipe.
[Reply]
April 15th, 2009 at 5:56 pm
You can jazz up the rice with a few cut green grapes and apple, fried cashews and raisins too.
[Reply]
May 27th, 2009 at 4:46 pm
Hi Hetal and Anuja,
can’t find asafetida powder at the grocery store, but compound asafetida. It’s a solid cube. How can I use it? Can I add a slice of it to the hot? it is not just for this recipe, but for all the recipes that requires hing.
Thanks for your kindness
Regards
Federica
[Reply]
hetal Reply:
May 27th, 2009 at 6:17 pm
Hi Federica,
You can take the compounded asafoetida and pound it with a mortar/pestal. It usually powders very easily.
[Reply]
May 27th, 2009 at 11:25 pm
I did a mistake, a mean, “can I add a slice of it to the hot oil?”
thanks again
[Reply]
hetal Reply:
May 28th, 2009 at 1:12 am
No, it must be powdered. The flavor of asafoetida is so strong, that if you happen to bite into the slice you will probably never want to eat it again! But when it mixes in with the entire dish, the subtle flavor is awesome.
[Reply]
federica Reply:
June 11th, 2009 at 10:31 pm
Thank you very much for your answer!
[Reply]
July 21st, 2009 at 9:27 pm
Hi Anuja and Hetal,
Although you warm this a bit in the microwave, is this served warm, cold or room temperature?
[Reply]
anuja Reply:
July 21st, 2009 at 9:55 pm
Hi Judy,
This dish is best served chilled. Great way to beat the heat!
Enjoy.
[Reply]
July 31st, 2009 at 5:17 pm
Hi Hetal and Anuja,
When every I try a south Indian recipe including Yogurt Rice, I have a big problem with the Urad Dal and especially the Channa Dal. The dals remain hard and it’s like chewing uncooked, raw dal in the dish. I cook the dish as per the instructions but hasn’t worked so far. What is the reason?
Thanks for any tips.
[Reply]
anuja Reply:
July 31st, 2009 at 5:49 pm
If the Oil is too hot, the daals tend to get cooked from the outside and are raw on the inside!
Try lowering the heat and cooking them for a little longer or the other option you have is to soak the daals for a little while and then add them to the oil.
[Reply]
Upasana Taneja Reply:
August 6th, 2009 at 11:03 pm
Thanks for the tip. Will try it.
[Reply]
November 12th, 2009 at 2:52 am
Hi Hetal and Anuja,
U ladies r doing a great job, making cooking a lot easier for people like me. Thanks much
[Reply]
July 11th, 2010 at 8:34 pm
Hi Anuja & Hetal !
You have me totally hooked on to your website !I was wondering if you could post a recipe of how to cook Brown Rice !
Thx !
[Reply]
anuja Reply:
July 12th, 2010 at 10:07 pm
Hi Zinnia,
We will put that on our list
[Reply]
October 27th, 2010 at 9:32 am
hi..
Anuja & Hetal..
am lebanese girl.. & i really love the way you cook..:)
but.. i have a lil problem with some names.. like:
-Channa Daal
-Urad Daal
plz.. reply
[Reply]
hetal Reply:
October 28th, 2010 at 7:09 pm
Hi Ayah,
Chana dal is split dried chick peas and urad dal is split dried black gram.
[Reply]
December 10th, 2010 at 6:16 am
Hi, I tried the recipe and it came out well but the only problem was that the curd had split a little when i served it. I had served it hot not cold. Please tell me what i am doing wrong?
[Reply]
hetal Reply:
December 10th, 2010 at 4:21 pm
Hi Parul,
It is the natural tendency of yogurt to split (or curdle) when heated. Yogurt rice is not meant to be served hot (nor cold). It tastes great at room temperature.
[Reply]
February 9th, 2011 at 10:58 am
Love u gals d way of ur cooking attract me:)
[Reply]
anuja Reply:
February 9th, 2011 at 8:34 pm
Hi Shalu,
Thanks
[Reply]