There are so many Indian festivals (Navratri, Janamastmi, Shivratri, etc) where many people choose to fast. Since fasting (Upvas) does not necessarily mean going completely hungry, try this delicious recipe for Moraiyo Khichdi that will surely keep your tummy happy!
Ingredients: (Serves 2)
Moraiyo (Samo) – 1/2 cup
Water – 1 1/4 cup
Peanut Oil or Ghee – 2 Tbsp
Cumin Seeds – 1/2 tsp
Roughly Crushed Peanuts – 2 Tbsp
Sesame Seeds – 2 tsp
Green Chilies – to taste, chopped
Potato – 1 medium, diced
Sindhalu (Sindhav, Rock Salt) – 1/2 tsp or to taste
Method:
1. Wash Moraiyo until water runs clear, add 1 1/4 cups Water and set aside.
2. In a pressure cooker, heat Peanut Oil or Ghee.
3. Add Cumin Seeds and allow them to sizzle and change color slightly.
4. Add Peanuts and Sesame Seeds and stir.
5. Add Green Chilies and cook for 30 seconds.
6. Add Potatoes and Rock Salt and stir.
7. Add Moraiyo with the Water and stir.
8. Close pressure cooker and cook for 2 whistles. Allow pressure to come down on its own.
9. Open pressure cooker and gently stir to combine all ingredients.
10. Serve with Seasoned Yogurt (recipe below).
Seasoned Yogurt
Yogurt – 1 cup, well beaten
Rock Salt – to taste
Roasted Cumin Powder – 1/2 tsp
Cumin Seeds – 1/2 tsp
Whole Cloves – 2
Cinnamon Stick – small piece
Curry Leaves – few
Green Chilies – to taste, chopped
Cilantro – 10 sprigs, chopped
Mix Yogurt with Rock Salt and Cumin Powder
1. In a small skillet, heat 2 tsp Ghee.
2. Add 1/2 tsp Cumin Seeds and let them sizzle.
3. Add Cloves and Cinnamon Stick and cook for 15 seconds.
4. Add Curry Leaves and Green Chilies and cook for 30-40 seconds.
5. Switch off stove and add Cilantro.
6. Mix and quickly add seasoning to Yogurt.
I like that this uses moraiyo with crushed peanuts and sesame seeds instead of making fasting food feel too plain. The water ratio and the note about using peanut oil or ghee are helpful, especially for getting the khichdi texture right during Navratri or Shivratri.
This looks like such a comforting meal, especially for fasting days. I like that the recipe uses simple ingredients while still adding plenty of flavour with the peanuts and spices.
This Moraiyo Khichdi recipe is such a great option for Upvas fasting, especially with the peanuts and sesame seeds adding a nice crunch and texture. I love that it’s paired with the seasoned yogurt too, since that spiced tempering sounds like it would really round out the dish. Definitely saving this for the next fasting day.
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This Moraiyo Khichdi recipe looks incredibly appealing for those observing Upvas fasting. I particularly appreciate the precise instruction to cook it for 2 whistles in the pressure cooker, making it sound very efficient. Serving it with the homemade Seasoned Yogurt would undoubtedly elevate the flavors further.
This Moraiyo Khichdi recipe looks fantastic, especially for someone observing Upvas fasting. I really appreciate the specific mention of using Sindhalu (Rock Salt), as that’s a key detail for adherence during fasts. It sounds like a delicious way to keep hunger at bay!
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This Moraiyo Khichdi looks absolutely perfect for those fasting days! I love how you’ve highlighted a way to enjoy delicious food even when abstaining from regular grains. The addition of peanuts and sesame seeds sounds like a fantastic flavor and texture boost. Thanks for sharing this!
Love the simplicity of this recipe!
Such a comforting and practical upvas recipe—moraiyo khichdi always feels like the perfect balance between light and satisfying, especially with simple ingredients like barnyard millet, potatoes, and mild spices coming together so well
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Hey, the blend of ingredients like peanuts, sesame seeds, and green chilies must add a flavorful twist. It’s a great way to stay satisfied while observing traditional fast
This Moraiyo Khichdi recipe looks amazing!
Moraiyo khichdi is such a comforting upvas dish — simple, nourishing, and perfect for fasting days when you want something warm and satisfying. I found this recipe especially helpful for understanding the right balance of ingredients, and it reminded me of a great resource for food and recipe photography at qwenimaging.com. Thanks for sharing this traditional fasting recipe!
I love that Moraiyo Khichdi uses samo (samak rice) as a fasting staple – it’s perfect for Upvas since it’s gluten-free and easy to digest. The combination of crushed peanuts and sesame seeds adds great crunch and protein to keep you energized during fasting days. For more fasting recipe inspiration, check out cowork-code.com!
I love how this highlights a delicious way to stay nourished during fasting—I know I would appreciate having something comforting yet appropriate for Upvas.
Love the simplicity of this recipe! I never knew fasting dishes could be so flavorful.
This Moraiyo Khichdi looks delicious and perfect for fasting! I can’t wait to try it.
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Moraiyo Khichdi is a light and nutritious fasting (upvas) recipe made with barnyard millet and simple spices.
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Hey, the blend of ingredients like peanuts, sesame seeds, and green chilies must add a flavorful twist. It’s a great way to stay satisfied while observing traditional fast
This Moraiyo Khichdi recipe looks amazing!
So delicious!