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Beetroot (aka red beet or beets) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Try this simple yet delicious and colorful beetroot salad recipe that can be a wonderful accompaniment to your meal.
Prep Time: 10 mins plus 1 hr chill time (optional)
Serves: 4-6
Ingredients:
Beetroot – 1 lb (1/2 kg), peeled and shredded
Peanuts – 1/2 cup, roughly crushed
Cilantro (Coriander) – 5 sprigs, chopped
Green Chilies – to taste, finely chopped
Onion – 1/2 cup, finely chopped
Lemon/Lime Juice – to taste
Salt – to taste
Roasted Cumin Powder – 1 tsp
Method:
Mix all of the ingredients together in a bowl and chill for 1 hour.
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9 Responses to “Beetroot Salad (Kosambir)”
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February 9th, 2009 at 1:18 pm
hi anuja and hetel
wow ver healthy and colourful recipe.
[Reply]
February 10th, 2009 at 12:57 am
Superb receipe and very healthy too, thanks.
Cheers!!
[Reply]
February 10th, 2009 at 3:13 am
Hi Hetal and Anuja
The recipe was excellent. It tasted fabulous. Could never have imagined Beetroot could turn out so well. Thanks a lot for the receipe
Cheers!!!
[Reply]
March 1st, 2009 at 5:11 pm
Hi,
The beetroot was so watery after grating it.Yours looks dry.Did you squeeze out the water.?
thanks,
[Reply]
March 1st, 2009 at 11:07 pm
Hi Sanjana,
No, we do not squeeze out the water/juice. Sometimes, the beetroot is too soft (old) and not firm enough and that tends to make the grating difficult and (like you said) watery:(
Next time, pick beetroot that is firm and not soft, it’ll help:)
[Reply]
March 6th, 2009 at 1:01 am
Thanks for the recipe of this delicious and very nutritious salad.
Just one correction – in Maharashtra (where this salad hails from) it is called Koshimbir and not Kosambir.
Thanks again.
[Reply]
March 6th, 2009 at 3:13 am
Hi Shailendra,
Thanks for the correct pronunciation!
[Reply]
March 12th, 2009 at 12:04 am
This recipe is superb! Tried today & it came out DELICIOUS!!!
[Reply]
July 30th, 2009 at 11:32 am
my husband will love this…. i am trying this today
[Reply]