Beetroot (aka red beet or beets) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Try this simple yet delicious and colorful beetroot salad recipe that can be a wonderful accompaniment to your meal.
Prep Time: 10 mins plus 1 hr chill time (optional)
Serves: 4-6
Ingredients:
Beetroot – 1 lb (1/2 kg), peeled and shredded
Roasted Peanuts – 1/2 cup, roughly crushed
Cilantro (Coriander) – 5 sprigs, chopped
Green Chilies – to taste, finely chopped
Onion – 1/2 cup, finely chopped
Lemon/Lime Juice – to taste
Salt – to taste
Roasted Cumin Powder – 1 tsp
Method:
Mix all of the ingredients together in a bowl and chill for 1 hour.
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14 Responses to “Beetroot Salad (Kosambir)”
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Please Note: It's summer and we are spending time with our families or taking vacations. We may not be able to answer your questions as fast as we'd like. Please bear with us. Before you ask a question, we request you to scan the comments section to see if your question has been answered before. This will help reduce duplicate questions and the need to repeat the answers. We appreciate your support on this. |
February 9th, 2009 at 1:18 pm
hi anuja and hetel
wow ver healthy and colourful recipe.
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February 10th, 2009 at 12:57 am
Superb receipe and very healthy too, thanks.
Cheers!!
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February 10th, 2009 at 3:13 am
Hi Hetal and Anuja
The recipe was excellent. It tasted fabulous. Could never have imagined Beetroot could turn out so well. Thanks a lot for the receipe
Cheers!!!
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March 1st, 2009 at 5:11 pm
Hi,
The beetroot was so watery after grating it.Yours looks dry.Did you squeeze out the water.?
thanks,
[Reply]
March 1st, 2009 at 11:07 pm
Hi Sanjana,
No, we do not squeeze out the water/juice. Sometimes, the beetroot is too soft (old) and not firm enough and that tends to make the grating difficult and (like you said) watery:(
Next time, pick beetroot that is firm and not soft, it’ll help:)
[Reply]
March 6th, 2009 at 1:01 am
Thanks for the recipe of this delicious and very nutritious salad.
Just one correction – in Maharashtra (where this salad hails from) it is called Koshimbir and not Kosambir.
Thanks again.
[Reply]
March 6th, 2009 at 3:13 am
Hi Shailendra,
Thanks for the correct pronunciation!
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March 12th, 2009 at 12:04 am
This recipe is superb! Tried today & it came out DELICIOUS!!!
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July 30th, 2009 at 11:32 am
my husband will love this…. i am trying this today
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January 22nd, 2010 at 9:27 pm
Yes it is called Koshimbir from Maharashtra!!
Great recipe!
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April 10th, 2010 at 4:47 am
hi hetal and anuja,
my cooking revolves around your website. thank you for that.
i want to ask you about the roasted cumin power, is it available at the stores near by or do we prepare it at house? if so then how is it done?
please help me out here….
thank you
[Reply]
anuja Reply:
April 14th, 2010 at 10:03 pm
Hi Sameena,
We usually make it it home. It is very easy and fast and we suggest you do a smaller batch at a time otherwise the potency is gone when stored for too long.
Take a heavy bottomed skillet (not non-stick) and put the cumin seeds in it and THEN turn on the flame. Cook on low-medium heat and keep stirring (very imp.)
Once the jeera changes color and there is a strong aroma (you’ll know)
Allow it to cool down and then grind and store in an air-tight container.
Enjoy
[Reply]
Sameena Reply:
April 15th, 2010 at 7:03 pm
hi,
thank you for receipe.
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July 21st, 2010 at 4:49 am
Hi Ladies
I love, love, love your website! you have no idea how many times I’ve come running to show me the curry…AND your recipes are delicious and very well presented!
With regards to this recipe, I’m just wondering if you cook the beets or they are just raw? I don’t think I’ve ever had raw beets before
Thanks and keep up the great work.
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