Broccoli Quiche

Broccoli Quiche is packed with a lot of goodness, all the way from calcium to protein to fiber. Unlike a lot of stuff that’s good for you, this Broccoli Quiche recipe tastes great as well. Great for brunches or lunches or just a quick snack, do not underestimate this wonderful low carb dish. Prep Time: 15 min Cook Time: 60 min Serves: 4 – 6 Ingredients: Broccoli – 10 to 12 oz, chopped Oil –…

"Broccoli Quiche"

Tuna Fish Subzi

Have you wondered what you could do with those convenient little cans of tuna besides the standard tuna salad recipe? Maybe you don’t have time to shop for fresh fish and stocking up on some tuna cans in your pantry just might save your dinner. Tuna Fish is packed with healthy goodness. This is what 1 serving has to offer: 1 gram of fat 0 carbs 20 grams of protein Amazed? Here is an Indian…

"Tuna Fish Subzi"

Asparagus Indian Style Subzi

Asparagus is a vegetable that is not usually associated with Indian cooking. The long bright green spears have tender tips while the tough ends are discarded. Asparagus is a nutrient-rich food that in high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C and thiamin. Many people tend to overlook this delicious vegetable due to lack of preparation know-how. Now, you can try fresh and tender Asparagus…

"Asparagus Indian Style Subzi"