Avial (Aviyal)

The southern Indian states (Kerala, Tamilnadu) are famous for Avial. Many different types of vegetable are cooked with yogurt and coconut to give a light balanced flavor. Try this Aviyal recipe — its a perfect way to showcase your veggies! We wish everyone a very Happy Onam! Prep Time: 20 minutes Cook Time: 15 to 20 minutes Serves: 6 to 8 Ingredients: Suran – 1 cup, fresh or frozen (peel and chopped in julienne strips…

"Avial (Aviyal)"

Malabar Chicken Curry

Maria from MariasMenu.com was kind enough to share her knowledge of cooking from the Malabar region of the State of Kerala. This awesome Malabar Chicken Dish is a sure hit in every sense – the eye-appeal, the aroma, the texture, the taste and the sound (yup, you get to hear all the praises 😉 )! I first tried Malabar Chicken at a resort in Kerala and over the years tried to recreate the dish and…

"Malabar Chicken Curry"

Oats Dosa – Healthy Dosa

This fantastic nutritious packed Dosa made with majority Oats and lesser Rice is a perfect start (breakfast) or end (dinner) for the day. More of the Oats and less of the Rice makes this a lot easier to grind, a task that can become cumbersome at time. The flavor of the Oats in the Dosa is a great plus and makes us wonder why it was not like this to start with. Oats are known…

"Oats Dosa – Healthy Dosa"