Quinoa has been given the “Superfoods’ title for awhile and has been wearing the tiara like a true princess! It is a great addition to all the grains and seeds we eat to keep our carb count down and our protein intake high while still being a vegan or a vegetarian. This wonderfully refreshing salad has all the properties of being addictive, it is beautiful to look at, smells great and the taste and flavors…"Healthy Quinoa Salad"
It’s as easy as 1-2-3! Caramelize Almonds, Walnuts, Pecans or any other nuts and get that fantastic crunch, texture and the right amount of sweetness at home. This recipe explains how simple it can be. Make a batch and store it and use as needed on desserts, Ice Cream, parfaits, salads or just jazz up your plain bowl of yogurt. Have a great crunchy day! Enjoy the video and don’t forget to subscribe to our…"Tip Tuesday – How to Caramelize Almonds (and other nuts)"
There are times when we are looking for a quick snack that’s easy and satisfies us as well. These Curried Chicken Bites are a perfect combination of flavor, texture and the presentation, they honesty look like something that you’d order from a restaurant. Enjoy these as an appetizer, a meal, wrap them and make a roll or as the protein on top of a salad. Prep Time: 15 minutes Cook Time: 15 minutes Serves: Ingredients:…"Curried Chicken Bites"
Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted – Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this video and try this simple method for Mung Beans and be on your way enjoying Mung Sprouts."Mung Bean Sprouts – How-to Video"