Mung Dal with Kale and Kohlrabi (Ganth Gobi)

Kohlrabi or German Turnip, also known as Ganth Gobi in Hindi, is a part of the Cauliflower/Cabbage family. Just like it’s relatives, it is highly nutritious and very low on carbs. Though it looks like a turnip, the flavors are more like the stem of a broccoli or a cauliflower. In this dish, we created pretty much a one-pot meal with some very interesting textures and colors. The Kale Leaves, besides the pop of color,…

"Mung Dal with Kale and Kohlrabi (Ganth Gobi)"

Quinoa Mung Daal Recipe

You may or may not have heard about this amazing seed, native to Peru, called quinoa (pronounced – keenwa). Though most people confuse it for a grain, this nutty, yet neutral flavored complete protein source is a fabulous addition to simple Mung Daal to amp up the protein levels. Try this simple but hearty Quinoa Mung Dal recipe and see how delicious nutritious can taste.

"Quinoa Mung Daal Recipe"

Whole Green Mung Daal

Have you ever been in the mood for something wholesome and hearty? Try this delicious Moong Dal recipe made with whole green mung beans. There’s not a lot of spices or fuss involved with this protein packed bowl of goodness. Enjoy this Mung Daal with rice, chapati or just by itself as a soup — absolutely comforting! Serves – 4 Ingredients: Whole Mung – 1 cup Water – 3 cups Salt – to taste Oil…

"Whole Green Mung Daal"