Masoor Daal (Lentil Soup)

Though many people refer to a variety of beans as Lentils, lentils are actually small, round and flat legumes with a dark brown husk. Lentil Soup (or Masoor Daal) is hearty, homey and satisfying. Packed with protein and fiber, this Lentil Soup recipe makes a healthy and filling lunch. Pair it with rice or chapati and you have a complete dinner.

"Masoor Daal (Lentil Soup)"

Gujarati Daal

Gujarati Daal (or daar) has a perfect balance of flavors — sweet, sour, spicy! Daar is considered a staple in all Gujarati households and is always there at every meal, making it comfort and soul food. Combined with plain white rice, this daal is the ultimate end to a traditional Gujarati thali. Try this yummy recipe and don’t be afraid to adjust it to your tastes! Prep Time: 25 min including soak time Cook Time:…

"Gujarati Daal"

Quinoa Soup

Quinoa is a high protein seed that is perfect for the vegetarian diet. Originally from Peru, this “grain-like” seed is a great alternative to rice and as an added bonus, it is gluten-free. Try Quinoa in this simple and delicious soup recipe.

"Quinoa Soup"

Jalapeno Soup

Try a steaming bowl of Jalapeno Soup to warm up the coldest of days. Don’t worry if the weather is not cold. This easy to make soup made with flavorful Jalapeno Peppers is delicious anyway.

"Jalapeno Soup"