A perfect one-pot meal and let’s not forget that it’s not just substantial but it’s healthy as well. We consider Chili perfect for a game but who says that it has to be limited to that…enjoy this wholesome Vegetarian Chili any time of the year, with or without the TV on! This is also a perfect dish to made in the crock pot. Thank you so much Suvarna, for this awesome recipe, we just love it!
Prep Time: 20 min.
Cook Time: 1.5 hours
Serves – 5-6
Ingredients:
Black Beans – 2/3 cup
Kidney Beans – 2/3 cup
Pinto Beans – 2/3 cup
Water – 4 cups
Salt – to taste
Oil – 2 tbsp
Bay Leaf – 1
Cinnamon Stick – 1″ pc.
Cloves – 4, powdered
Onion – 1 large, chopped
Ginger – 1 Tbsp, minced
Garlic – 8 large cloves, chopped
Jalapenos or Green Chillies – to taste, chopped
Mushrooms – 5-6, chopped (optional)
Corn – 1 cup
Bell Pepper – 1, chopped
Celery – 1 stalk, chopped
Carrots – 1 large, chopped
Zucchini – 1 medium, chopped
Tomatoes – 2 large, pureed
Stewed Tomatoes – 1 can
Vegetable Broth - 1 cup or as needed
Soy Nuggets – 1 cup, cooked per directions (optional)
Cumin Powder – 1/2 tsp
Garam Masala – 1/2 tsp
Cilantro (Coriander) – 10 sprigs, chopped
Method:
1. For this Chili, you will need to wash and soak overnight: Black Beans, Kidney Beans and Pinto Beans.
2. Drain and add water and Salt and Pressure Cook.
3. Allow the Pressure Cooker to whistle 4 times, lower the flame and simmer for 30 min.
4. Allow the pressure to release on it’s own.
5. In a Pot, heat Oil and add in Bay Leaf and Cinnamon Stick.
6. Powder 4 Cloves and add to the Oil.
7. Add in Onions, Ginger, Garlic and Jalapenos. Add a little Salt to speed up the cooking process.
8. Cook till the Onions get translucent.
9. Add in the Vegetables: Mushrooms, Corn, Bell Pepper, Celery, Carrots and Zucchini.
10. Mix and make sure all the vegetables are coated with Oil.
11. Add in the boiled Soy Nuggets (squeeze them well before adding them to the pot).
12. Mix and cook for about 1-2 minutes.
13. Next add in the pureed Tomatoes (add a can of crushed tomato instead if you don’t have fresh).
14. Add in the Stewed Tomatoes (we used Mexican, use any) and the Cooked Beans (along with the water that they cooked in) and the Cilantro.
15. Increase the heat/flame and add in Cumin Powder and Garam Masala.
16. Also add in the Stock (as needed) and mix well.
17. Check on the Salt, Spices and Seasonings and cover and cook for 30 min.
18. Keep stirring frequently and checking on the moisture level, add more if needed.
19. Once it’s all looks well incorporated, turn off the flame and it’s ready to serve.
Tips:
1. Add in additional vegetables and items to your needs like: paneer or tofu.
2. To make Frito Pie: crush some Fritos and layer it in a bowl, add a layer of Chili and then top with shredded Cheese (and / or Salsa, Onions, or anything else that makes you happy)
| Visit our Kitchen Store! |
Last 10 posts in Fusion
- Thai Larb Spicy Chicken Salad (Laab Gai) - August 26th, 2010
- Thai Green Papaya Salad - August 9th, 2010
- Spicy Thai Basil - Thai Cuisine - August 2nd, 2010
- Thai Red Curry - Thai Cuisine - July 26th, 2010
- Thai Red Curry Paste - July 20th, 2010
- Zapiekanka - Polish Baked Baguette - July 12th, 2010
- Pan Pizza (Deep Dish) Crust - June 14th, 2010
- Black Bean Burger - May 4th, 2010
- Mexican (Spanish) Rice - January 31st, 2010
- Tacos - Mexican Cuisine - January 21st, 2010
Like our Aprons? Buy one for yourself!
Translate this page:
|
Please Note: It's summer and we are spending time with our families or taking vacations. We may not be able to answer your questions as fast as we'd like. Please bear with us. Before you ask a question, we request you to scan the comments section to see if your question has been answered before. This will help reduce duplicate questions and the need to repeat the answers. We appreciate your support on this. |
36 Responses to “Vegetarian Chili, A Super Bowl Delight!”
|
Please Note: It's summer and we are spending time with our families or taking vacations. We may not be able to answer your questions as fast as we'd like. Please bear with us. Before you ask a question, we request you to scan the comments section to see if your question has been answered before. This will help reduce duplicate questions and the need to repeat the answers. We appreciate your support on this. |
February 4th, 2010 at 3:26 pm
WOW! What a wonderful surprise. I haven’t looked at the video yet but I’m sure it’s great. By the way, you guys look very cute! I noticed in your ingredients that you don’t use chili seasoning. I always thought that was a must. If I choose to add it, will it change the taste drastically for better or worse??
Thanks you guys, enjoy your super bowl party.
[Reply]
hetal Reply:
February 4th, 2010 at 4:35 pm
Hi Pinal,
We used garam masala in our chili and it has it’s own unique (Indianized) flavor. However, if you want to use chili seasoning, I’d leave the garam masala out.
[Reply]
February 4th, 2010 at 6:02 pm
Hi..
thanks for ths wonderful recipe.. you have used home made vegetable stock in the recipe. could you plz provide the recipe for same.
thanks
[Reply]
February 4th, 2010 at 6:08 pm
Receipe looks great and healthy. Haven’t tried yet. Can you tell us how to make vegetable broth at home and how to store and How long can we store it. Go Colts!
Thank you.
[Reply]
February 4th, 2010 at 7:19 pm
Could you please provide recipe for Vegetable broth? I buy from store and it is so expensive. Ofcourse homemade is homemade.
[Reply]
February 4th, 2010 at 7:34 pm
i love your receipe thank you .
[Reply]
February 4th, 2010 at 9:48 pm
Can you provide recipe of Bombay Ice halwa. thnaxs for videos
[Reply]
February 4th, 2010 at 10:18 pm
Thanks for the latest recipe. Your presentation is excellent. Please explain how to make vegetable broth at home, that would be a great help.
[Reply]
February 5th, 2010 at 3:09 am
Hi girls,
great recipe. can you show us the recipe of your homemade vegetable broth. Thanks.
[Reply]
February 5th, 2010 at 2:33 pm
Looks really good and healthy! What does chili mean? Is this something like soup?
[Reply]
hetal Reply:
February 10th, 2010 at 3:13 pm
Chili is just a nice steaming bowl of beans (and usually meat) that has a spicy kick. It is more like a thick stew.
[Reply]
February 6th, 2010 at 2:06 am
hi H&A
i live in the oriental country and veg..is it a premium
can u let me know to make the veg broth . we get the chicken broth etc etc but not the veg let me know the recipe to make a broth
cheers
[Reply]
February 6th, 2010 at 7:39 pm
any substitue for corn chips…i love them but i live in banglaore and we dont find it here:-(
[Reply]
hetal Reply:
February 10th, 2010 at 3:00 pm
Hi Hema,
Really, anything crunchy (even potato chips) will be a good substitute. The texture of the chili is very soft so the chips just add a good crunch.
[Reply]
hema Reply:
February 18th, 2010 at 6:04 am
thanks you for the reply
[Reply]
hema Reply:
February 18th, 2010 at 6:07 am
oops!! thank u
February 6th, 2010 at 9:16 pm
INCREDIBLE RECIEPE !
I WAS WAITING FOR THIS FOR A LONG TIME ! YOURS WAY OF COOKING THIS IS EXTRA EXTRA ORDINARY AND VERY HEALTHY ! LOOKING SO YUMMY !
THANKYOU HETAL AND ANUJA !
HAVE A GREAT DAY !
[Reply]
February 7th, 2010 at 1:38 am
Hello,
Thank you so much for this great recipe..Love it… Can you show us the recipe of your homemade vegetable broth.
Thank you in advance…
[Reply]
gama Reply:
February 28th, 2010 at 3:14 pm
best jobs
[Reply]
gama Reply:
February 28th, 2010 at 3:15 pm
what is your name
[Reply]
hetal Reply:
March 1st, 2010 at 3:12 pm
Hi Gama,
Our names are Hetal and Anuja.
February 14th, 2010 at 7:09 pm
I can’t wait to try this recipe but I’m commenting just to say Anuja is looking very cute in this video.
[Reply]
February 16th, 2010 at 2:53 pm
hi,
wow really really its a wonderful recipe & always i tried to all ur recipe.
ple.. this is our request:::::::
can you show us the recipe for the Mexican Pizza? ple…this is our [me & my husband's] request.
Thanks.
[Reply]
February 23rd, 2010 at 7:49 pm
This recipe sucks………..
REALLLLLLY awful and YUK…..how ca u eat it….
YOU LADIES SHOULD TRY SOMETHING ELSE…….
[Reply]
Anonymous Reply:
March 28th, 2010 at 11:34 pm
EXTREMELY RUDE!!!!!!!
[Reply]
April 2nd, 2010 at 3:27 pm
Hi,
Can i use canned beans? If yes, then would it be possible to advice the ounce or any other metrics? if 1 can or 2 would be sufficient? It is typically hard to understand the qty measurement of unsoaked beans and what they would be when cooked. I am sure you have a better guage.
Thanks a ton, for keeping this website in such good shape. I myself make over 25 types of chicken recipees and since I am bored of making the same again and again, i refer to your site. Most times the ingredients are almost same but the way they are utilized makes the world of difference. Love the easy steps and the guarantee that they turn out good. Ofcourse the good factor arises from each ones tastebuds.
We love it.
[Reply]
anuja Reply:
April 2nd, 2010 at 4:52 pm
Hi ST,
Well, 1 can of each of the beans will work out well. Each can is approx 15 oz (430gm). A little bit here or there is not going to ruin the recipe.
Thank you so much for the compliment. We appreciate the fact that you took the time to write and put it so well. It is great to know that our viewers understand what we try to convey through the website.
[Reply]
April 5th, 2010 at 4:20 pm
This recipee turned out pretty good. We enjoyed it. I used the canned beans for all and tempeh instead of soy nuggets. I used Tempeh only because I forgot to pick up the soy nuggets at the store and I didnt want to run out just for that one thing. I had tempeh at home so thats what we ate.
Thanks!!
[Reply]
anuja Reply:
April 6th, 2010 at 3:35 am
Hi ST.
Excellent idea
[Reply]
April 20th, 2010 at 1:41 am
Made it. Loved it!! Thx for such a healthful, yet tasty recipe.
[Reply]
May 16th, 2010 at 12:44 am
Hetal/Anuja
You guys are doing wonderfull job. My wife makes all the curries after seeing your videos, Infact she learn indian cooking from you guys.
[Reply]
hetal Reply:
May 16th, 2010 at 8:19 pm
Hi Paresh,
Thanks so much for taking the time to write to us. It’s nice to hear that SMTC is helpful for people!
[Reply]
August 16th, 2010 at 12:15 am
I’m wondering if adding ground turkey instead of soy nuggets would significantly change the flavor. Obviously it wouldn’t be vegetarian anymore…
[Reply]
anuja Reply:
August 17th, 2010 at 5:59 pm
Hi Holly,
Ground Turkey would work just great in this recipe. Enjoy
[Reply]
September 3rd, 2010 at 2:21 am
insted of stewed ttomato what else we can use
[Reply]
hetal Reply:
September 3rd, 2010 at 5:01 pm
Hi Binita,
Stewed tomatoes work nice in this recipe because they are cooked and their flavor is intensified. If you can’t find them, you can use fresh or canned tomatoes or tomato sauce (not ketchup).
[Reply]