Summer’s almost here and its the perfect time to let the kiddos help out in the kitchen. Let them try their hand at this easy recipe for fruit smoothie…the perfect nutritious and delicious after-school snack.
"Fruit Smoothie"Month: September 2008
Whether you are a newly converted vegetarian or born vegetarian looking for a great source for protein, Seitan (Say-tan) provides yet another option to your meal planning. Made from Vital Wheat Gluten, this completely vegetarian item has the texture, and depending on the flavoring, the taste of meat. Try this versatile Seitan recipe for curries, stir-frys, grilling…the options are endless.
"Seitan – Veggie Meat"
Summer=Mango Simple as that! Lassi is a refreshing yogurt beverage that has a cooling effect and is great for the summer months. Though many different types of lassis are available, none are as famous as the renowned Mango Lassi. Enjoy the perfect combination of Mango and Yogurt with this mango lassi recipe and enjoy the summer. 🙂 Ingredients: Ripe Mango Yogurt Sugar Ice Ginger Juice (optional) Powdered Cardamom (optional) Method: 1. Wash, peel, cut and…
"Mango Lassi – Mango Flavored Yogurt Drink Recipe"
Disclaimer: Mangala Deshmukh is NOT a licensed Dietitian/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. For a child or adult allergic to gluten, Chapati or Paratha is by far the most missed item in an Indian meal. Try this Gluten-free Chapati…
"Gluten-free Chapati"
Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. We usually turn to Rice when confronted with wheat allergy or the need to stay away from Gluten. Rice flour is the base of most cake,…
"Gluten-Free Basic Flour Mix"