Gluten Free Rice Sticks Upma Recipe

Upma is a satisfying and flavorful breakfast or lunch goto item. It is made from semolina (suji/sooji), a wheat product, and makes it impossible for people with celiac disease or gluten intolerance to enjoy it. As with many gluten free substitutions, rice comes to the rescue once again…this time in the form of thin rice noodles (rice sticks). Try this delicious gluten-free rice sticks upma recipe for a variation to the traditional upma. Oh…and we’d…

"Gluten Free Rice Sticks Upma Recipe"

Rava Pongal How-to Video

Rava (Rawa) Pongal is a type of healthy upma because it’s made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Try this delicious and comforting recipe (courtesy of Girija Challa) for your next weekend breakfast or brunch.

"Rava Pongal How-to Video"

Sevia Upma

Ever tire of the Suji Upma? Try this wonderful twist for a change. Vermicelli is known by a host of other names – Sevia, Seviya, Semiya, Sevai. Upma is a great breakfast or snack idea and goes great with C-Chutney or Tomato Chutney or just plain old pickle!

"Sevia Upma"