Gluten Free Halwa

Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. Many people with gluten intolerance or suffering from Celiac disease miss out on halwa (sheera), a delicious Indian dessert commonly made with sooji or cream of…

"Gluten Free Halwa"

Tropical Indian Smoothie

Smoothies are not just for the summers anymore! They can be enjoyed anytime of the year with the fruits that are in season. In this recipe, the sweetness of the ripe mango along with the creaminess of the Coconut Milk is heightened with the flavor of Saffron, making it a Smoothie with an Indian heart 😉 Change out the fruits and have fun experimenting! Prep Time: 5 min Ingredients: Mango – 1 part Coconut Milk…

"Tropical Indian Smoothie"

Saffron Mango Mousse (Shrikhand)

Saffron Mango Mousse is a quick, easy and fabulously light and airy dessert. It has that “WOW” look that will look like you have put in hours of work in the kitchen. The beautiful color of the Mango, intensified with the color of Saffron, the creaminess of the Cream Cheese and the lightness of the Sour Cream, topped with the nutty Pistachios! The combination is “melt in your mouth goodness”. Call it a “Saffron Mango…

"Saffron Mango Mousse (Shrikhand)"