Restaurant style food is amazing from time to time, but on most days, we crave simple, comforting home style cooking. Lauki (aka doodhi, bottle gourd, ghiya) is one of those vegetables that we rarely find on restaurant menus. From the squash family, lauki is full of fiber and nutrients. Due to its high water content, its easy to overcook dudhi, resulting in an unrecognizable mush. This easy vegetarian (vegan) lauki ka bharta recipe prevents that…"Lauki (Doodhi) Bharta"
If you know what’s good for you, you’d be running to the kitchen to make this right away! I, for one LOVE Methi Leaves and cannot get enough of it, so finding new recipes is a moment of joy for me, seriously! Two power packed vegetables together, the Bottle Gourd and the Fenugreek Leaves,it does not get better than this. Prep Time: 15 min Cook Time: 20 min Serves: 4-6 Ingredients: Bottle gourd (Lauki/Doodhi/Ghiya) –…"Lauki & Methi Subzi (Bottle gourd & Fenugreek Leaves Dish) Indian Recipe"
This is an everyday dish made mostly at home. Simple, yet delicious! Bottle Gourd is a light vegetable, easy to make and easy on the stomach. It is low in calories and fat and with the water-content being so high, it’s perfect for toddlers and people under the weather. Prep Time: 10 min Cook Time: 25 min Serves: 4 Ingredients: Bottle Gourd (Ghia, Doodhi, Lauki, Opo Squash) – 2 lbs (approx 1/2 kg), peeled and…"Mama’s Lauki Subzi (Simple Bottle Gourd Dish)"
Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Interestingly, as the name suggests, it is one of the first cultivated plants in the world that was grown not for food but as a container. This particular recipe, in which the Dudhi is cooked with Channa Daal, is native to the state of Gujarat, India. It is not only a medley of wonderful flavors, but it also…"Lauki with Channa Daal (Dudhi Chana) How-to Video"