Refried Beans, Mexican Cuisine

Wholesome and hearty, tasty and flavorful Refried Beans can make the dish! An essential part of a Mexican meal, it is used in a lot of different dishes – Enchiladas, Tacos, 7-Layer Dip, Nachos… only to name a few. Great way to add in the proteins to your diet. Enjoy a great addition to our Mexican Cuisine series. Ingredients: Canned Refried Beans – 2, 16 oz cans Oil – 2 tbsp Onions – 1 medium,…

"Refried Beans, Mexican Cuisine"

Fresh Homemade Salsa

Life wouldn’t be the same without Salsa – the dance and the dip, both amazing. Here we are going to talk about the ‘dip’ or the condiment that is the highlight to of any Mexican meal. Fresh, delicious, easy, satisfying and fantastic! You’ll never want to eat out salsa out of a bottle again! Thanks, Sangita for this great recipe. Now for the other ‘salsa’, the dance, we think we’ll just leave that to the…

"Fresh Homemade Salsa"

Penne Pasta, Italian Vegetarian Recipe

This great Vegetable Penne Pasta dish is a sure fire hit with the whole family. The colorful vegetables (peppers, onions, artichokes, basil) and their different textures in the dish make it very appealing and inviting. The part that we love the most is that it is not masked with heavy sauces and it allows you to enjoy the true flavor. Pair it with some Garlic Bread and you are off to a great meal… Prep…

"Penne Pasta, Italian Vegetarian Recipe"

Broccoli Quiche

Broccoli Quiche is packed with a lot of goodness, all the way from calcium to protein to fiber. Unlike a lot of stuff that’s good for you, this Broccoli Quiche recipe tastes great as well. Great for brunches or lunches or just a quick snack, do not underestimate this wonderful low carb dish. Prep Time: 15 min Cook Time: 60 min Serves: 4 – 6 Ingredients: Broccoli – 10 to 12 oz, chopped Oil –…

"Broccoli Quiche"