September 2007


Roasted Chutney (Chutnee) Paneer is a fabulous appetizer idea, perfect for cocktail parties. The Paneer (Indian homemade cheese), is delicately marinated in mint or coriander chutney and roasted in the oven. Watch this video and learn to make this mouthwatering dish.
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Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious recipe and you’ll be surprised how easy it is to make!

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Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious recipe and you’ll be surprised how easy it is to make!

Palak Paneer
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I had been making this Spinach and Carrots Pullao dish on the stove top for a long time when I saw a book on Microwave cooking…looks like someone had read my mind AND my prayers had been answered!! Wow! The results were amazing! Now, I make it more often and my family just loves this Pullao/Pullav/ Pulav. The best part…I don’t have to hover around the stove and after we have relished it, I have only 1 dish to clean. You gotta LOVE it!

Spinach & Carrots Pullao
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Daal with Spinach, Daal Saag or Daal Palak - whatever you want to call it…now how do we get a healthier dish that this? Your Spinach (iron and fiber) and Daal (protein) all rolled into one! There are so many varieties of Daal and so many different ways to make them. Daal is a staple in most Indian households and pretty much had on a daily basis.  Try this recipe for ”Daal with Spinach” with Chapatis, Parathas or Rice and you have a nutritionally complete meal. For a variation, switch the Toor Daal for Mung Daal or Channa Daal and you will be surprised how different and delicious they taste.
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Sukhi Bhaji is a traditional Seasoned Potato dish popular in the west Indian state of Gujarat. This particular recipe uses ground peanuts and sesame seeds to give the potatoes a wonderful texture and fabulous taste. Tired of boring potato recipes? Give this one a try and you’ll be hooked!

Sukhi Bhaji




For a detailed recipe, click here.

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Spinach Raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of Vitamin A, Vitamin C, Tocopherol, Vitamin E, Vitamin K and Magnesium. It also contains several vital Antioxidants and Folic Acid. Try this Spinach and Yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.
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Mung Daal (along with all kinds of potato concoctions), was a staple at the boarding schools that I went to in India.  After years of grumbling about the food and this Daal in particular, it recently dawned on me that Mung Daal has now become a major part of my diet and  I just love it!  It is one of those dishes which goes great with rice, chapattis, or all by itself as a hearty soup.  Mung Daal is so quick and easy to make that I can have it very often and the best part…I don’t get tired of it!  Try this simple and delicious recipe…


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Listen to Curry girls, Hetal and Anuja, talk about Sony’s plagiarism lawsuit against the producers of the Bollywood movie Partner.
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Falooda goes into the Indian street food category - after all the spicy chaat, you’ve gotta have Falooda to end off on a satisfied note! This wonderful and good-looking drink/dessert is just a great surprise with the refreshing rose flavor and the healthy Basil Seeds - finally a dessert that is good for you! Enjoy.

Falooda
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