Lima Beans Curry

Many people consider Lima Beans (also known as butter beans) boring, but here’s a way to make Lima Beans Curry that will spruce up this usually ignored vegetable.  When combined with whole grains such as rice, lima beans provide virtually fat-free high quality protein and a very good source of cholesterol-lowering fiber. Ingredients:  Frozen Lima Beans – 16oz packet (washed) Oil – 4 tsp Cumin Seeds – ½ tsp Mustard Seeds – ½ tsp Asafoetida (Hing) – pinch Turmeric…

"Lima Beans Curry"