We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made…"Spinach Curry with Garbanzo Beans (Palak Chana)"
Spinach Paratha is a perfect way to enjoy the goodness of spinach. This Indian recipe for unleavened flat bread is a little different from the traditional stuffed version of paratha. The kids will love the fun presentation and they won’t even have to know they’re eating a leafy green vegetable!"Spinach Paratha How-to Video"
Spinach Raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of Vitamin A, Vitamin C, Tocopherol, Vitamin E, Vitamin K and Magnesium. It also contains several vital Antioxidants and Folic Acid. Try this Spinach and Yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal."Spinach Raita How-to Video"
Daal with Spinach is one of those dishes that you can truly call ‘wholesome’…it is packed with protein, iron and fiber. Everybody has a different name for this colorful dish – so call it whatever appeals to you ‘Daal with Spinach’, ‘Daal-Palak’, ‘Spinach Daal’, ‘Daal-Saag’ but we can all agree that this is one awesome dish! It will be a hot favorite at a family dinner, pot-luck or any party."Daal with Spinach How-to video"
Spinach and Carrots Pullao (aka Pullav/Pilaf/Pulao) is an amazing dish that always blows me away…so delicious, so colorful, so appealing in every way! The Spinach and carrots nicely spruce up the rice. Serve this delightful dish with any kind of raita and you’ll be hooked for life. For a variation, change out the vegetables or just add in a few more and see what happens to the flavour. Now, if you are looking for a…"Spinach & Carrots Pullao How-to Video"