Daal with Spinach, Daal Saag or Daal Palak – whatever you want to call it…now how do we get a healthier dish that this? Your Spinach (iron and fiber) and Daal (protein) all rolled into one! There are so many varieties of Daal and so many different ways to make them. Daal is a staple in most Indian households and pretty much had on a daily basis. Try this recipe for “Daal with Spinach” with Chapatis, Parathas or Rice…
"Daal with Spinach"Tag: indian
Sukhi Bhaji is a traditional Seasoned Potato dish popular in the west Indian state of Gujarat. This particular recipe uses ground peanuts and sesame seeds to give the potatoes a wonderful texture and fabulous taste. Tired of boring potato recipes? Give this one a try and you’ll be hooked! For a detailed recipe, click HERE.
"Sukhi Bhaji – Seasoned Potatoes How-to Video"
Spinach Raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of Vitamin A, Vitamin C, Tocopherol, Vitamin E, Vitamin K and Magnesium. It also contains several vital Antioxidants and Folic Acid. Try this Spinach and Yogurt combo with rice or chapattis. It’s a perfect accompaniment to any meal.
"Spinach Raita"
Mung Daal (along with all kinds of potato concoctions), was a staple at the boarding schools that I went to in India. After years of grumbling about the food and this Daal in particular, it recently dawned on me that Mung Daal has now become a major part of my diet and I just love it! It is one of those dishes which goes great with rice, chapattis, or all by itself as a hearty soup. Mung Daal is so…
"Mung Daal"
Falooda goes into the Indian street food category – after all the spicy chaat, you’ve gotta have Falooda to end off on a satisfied note! This wonderful and good-looking drink/dessert is just a great surprise with the refreshing rose flavor and the healthy Basil Seeds – finally a dessert that is good for you! Enjoy.
"Falooda – Drink/Dessert"