Healthy Breakfast Recipe

Try this quick healthy breakfast with cottage cheese that will keep you going until lunch or have it as a protein packed snack after a workout. We love the fact that it is easy to make and in fact, can be made ahead so when you return post workout, you can just relish it. Enjoy and stay healthy! Ingredients: Cottage Cheese – 3/4 cup Apple – diced Caramelized Almonds – to taste (click here to…

"Healthy Breakfast Recipe"

Pineapples (How to Pick and Cut)!

Don’t be intimidated by pineapples! Many people will see a pile of pineapples at the grocery store or farmers market and will pass them by because they are not really sure how to pick a ripe one or even how to cut it. We’ll show you exactly how to pick a ripe pineapple and how to cut it. You will soon realize how much better fresh pineapples are than the ones from a can! ++++++++++++++++++++++++++…

"Pineapples (How to Pick and Cut)!"

Fruit Cake

Fruit cake is one of the most recognized holiday treats. It’s packed with the goodness of fruits and nuts and aromatic spices. Make a batch for your holiday party with this delicious recipe from Ammini Ramachandran, renowned cookbook author of Grains, Greens, and Grated Coconuts.

"Fruit Cake"