Tag: diet food
Looking for a colorful and delicious way to enjoy your veggies? Try this recipe for Tri Color Stirfry with an Indian kick! It has loads of bell peppers, onions and cucumber. It’s a healthy warm salad that can be eaten all by itself or as an accompaniment to your meal."Tri Color Stirfry How-to Video"
Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. Any whole bean can be sprouted – Mung, Garbanzo, Kidney, Moth, Adzuki, Lentil, etc. Sprouts can be eaten raw in salads or cooked. Watch this video and try this simple method for Mung Beans and be on your way enjoying Mung Sprouts."Mung Bean Sprouts – How-to Video"