If you’re looking for a filling meal on the go or a one shot, all in one item, you’ll want to try this Gobi Paratha recipe. Spiced cauliflower flavored by fresh herbs is stuffed into a flatbread and then pan fried. Serve it with mango pickle and yogurt or raita and you have a delicious meal.
"Cauliflower (Gobi) Paratha"
Brown rice is known to have more nutrients and be a healthier alternative to white rice. However, many people struggle with brown rice because it cooks at a different rate than white rice. In this video, we observe the differences in two methods of cooking basic brown rice. Find out which method you prefer.
"Basic Brown Rice"
We are very proud to introduce our first book called “The Healthy Indian Diet” written in collaboration with Dr. Niraj “Raj” Patel. Similar to the highly popular Mediterranean Diet, read about the health benefits of a traditional Indian diet and learn to make small changes in your daily food habits to protect yourself from chronic diseases. Click here to purchase one for yourself or makes a perfect gift for your loved ones. For the Nook…
"The Healthy Indian Diet"
Mango Kadhi is a delicious medley of sweet and sour flavors laced with freshly roasted spices. Made with partially ripened mangoes and yogurt, mango kadhi is the perfect accompaniment with rice. Enjoy this aromatic recipe while mangoes are still in season!
"Mango Kadhi"
Black Eyed Peas are a a great addition to any diet. They are high in fiber and are also a great source of potassium. This simple dish is home-cooking, easy to make yet packed with flavor and nutritional value. The slow-cooker recipe makes it a breeze in the kitchen. Soak Time: 8 hours Prep Time: 10 min Cook Time: 6 hours (Slow Cooker) 30 minutes (Stove-top) Serves: 4 Ingredients: Dried Black Eyed Peas – 1…
"Blackeyed Peas Curry (Slow Cooker Recipe)"