May 2014


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Hummus is such a fantastic and easy recipe but we decided to take it a step further with a light and fresh twist. Try this delicious Spinach and Green Pea Hummus recipe for the summer. The fresh spinach leaves and green peas give the hummus a beautiful shade of green and lighten the normally dense dish. (more…)


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Tahini Paste and Sauce are a staple in Mediterranean Cuisine. Every region has a twist and different uses – all the way from using it as a spread and all the way to using it as a garnish. Lets see what all you use it for! Now make the Tahini Paste and Tahini Sauce at home and dive into this wonderful cuisine.

Bake Time: 5-10 min
Prep Time: 15 min
Makes:
Tahini Paste – 1/2 cup
Tahini Sauce – 1 cup

Tahini Paste:

Ingredients:
White Sesame Seeds – 1/2 cup
Olive Oil – 1/4 cup + 2tbsp (if storing for a longer time)

Method:
1. Pre-heat oven to 180 degrees C / 350 degrees F.
2. Spread the Sesame Seeds evenly onto a baking sheet.
3. Bake for 5-10 minutes till you start to see the Seeds glisten.
4. Keep shifting the Seeds every 1-2 minutes, to avoid burning the Seeds.
5. Once done, remove and allow to cool totally.
6. Transfer into a Blender or a Food-Processor, add in the Olive Oil and blend into a smooth mixture.
7. Pour into a jar or a bottle and use as needed.
8. Add an extra 2 tbsp Olive Oil if storing for a long time.
9. Store in the fridge for 3-4 weeks, in a clean dry bottle.
10. Mix well before using.

Tahini Sauce:

Ingredients:
Tahini Paste – 1/2 cup
Garlic Cloves – 2-4
Olive Oil – 1 tbsp
Lime/Lemon Juice – 2 tbsp
Salt – 1/2 tsp or to taste
Water – 1/2 cup or as needed
Flat Leaf Parsley – 2-3 sprigs, finely chopped

Method:
1. In a blender, mix in the Tahini Paste, Garlic, Olive Oil, Lime/Lemon Juice, Salt.
2. Blend well and add in a little Water at a time.
3. The Sauce needs to be of a ‘pouring – dip’ consistency.
4. Check the flavors and adjust as needed.
5. Add in some fresh chopped Parsley and mix.
6. Serve as a dip with Pitas, Felafels or as a dressing.


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For Mother’s Day, treat Mom (or yourself) to something light, fluffy and sweet. This easy to make Strawberry Cheesecake Parfait is just the right amount of sweetness and packed with flavor. Happy Mother’s Day to all the lovely mothers out there who selflessly look after their families. (more…)


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