Aloo (Potatoes) and Green Beans Subzi Recipe

It is always comforting to find vegetables that are not seasonal and you can count on them to be there when you need them. Potatoes and Green Beans are two of those trusted veggies that when paired together, something delicious comes out. Next time you can’t think of anything to make, try this quick and easy recipe for Aloo and Green Beans subzi that is sure to become a staple “go to” recipe in your…

"Aloo (Potatoes) and Green Beans Subzi Recipe"

Kala Channa Subzi (Bengal Gram Subzi)

Kala Channa Subzi is a a great way to get a high dose of protein and fiber into your diet. This dish can be served as a side dish or a snack. Have it with chapatis or puris or have it by the bowlful. Soak Time: 8-12 hours Prep Time: 15 min Cook Time: 1 hour Serves: 4-6 Ingredients: Kala Channa – 2 cups, soaked overnight Salt – 1 tsp Water – 4 cups Oil…

"Kala Channa Subzi (Bengal Gram Subzi)"

Spinach Curry with Channas

We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made…

"Spinach Curry with Channas"

Kande Ki Subzi (Onion Subzi) – Rajasthani Cuisine

Our humble homage the great foods of Rajasthan. Rajasthan is known for it’s color – in food, clothes, music and art. This Kande Ki Subzi is just as colorful with such a wonderful rustic flavor that has just got to be paired with Bajra Ki Roti and it is sure to transport you to the rural, rustic and beautiful Rajasthan. Enjoy our love for Rustic and colorful India. Prep Time: 10 min. Cook Time: 25…

"Kande Ki Subzi (Onion Subzi) – Rajasthani Cuisine"

Jackfruit Subzi (Kathal Recipe)

Have you ever seen this really gigantic green pokey vegetable called Jackfruit (aka Kathal) and wondered how on earth you can cook it? Well, wonder no more. Try this simple and delicious recipe for Jackfruit Sabzi and get acquainted with the wonderful flavor and texture of a truly versatile fruit/vegetable – Jackfruit. Prep Time: 30 minutes (for frying and chopping) Cook Time: 30 minutes Serves: 5-6 Ingredients: Young Jackfruit – 2 cans Oil – for…

"Jackfruit Subzi (Kathal Recipe)"

Brussel Sprouts Subzi

Though not a very commonly used vegetable in Indian cooking, Brussel Sprouts have a certain flavor that is so familiar! Yup, they look a miniature version of a cabbage and the taste is very close to it too. This wonderful and easy dish has got it’s health benefits as well: vitamin A, vitamin C, folic acid and dietary fiber. Try these cute brussel sprouts! Prep Time: 15 min Cook Time: 20-25 min Serves: 4 Ingredients:…

"Brussel Sprouts Subzi"

Tuna Fish Subzi

Tuna Fish is packed with healthy goodness. This is what 1 serving has to offer: 1 gram of fat 0 carbs 20 grams of protein Amazed? Here is a recipe to spruce it up and stay healthy. Prep Time: 10 min Cook Time: 15 min Serves – 4 Ingredients: Tuna – 2, 6oz cans (packed in water) Oil – 1 Tbsp Onions – 1 medium, chopped Ginger – 1 Tbsp, minced Garlic – 1 Tbsp,…

"Tuna Fish Subzi"

Masaledar Aloo (Spiced Potatoes)

One time my sister-in-law was over for dinner and I made these crazy potatoes quite by fluke. For quite a while she pressurized me for the recipe. Little did she know what had gone into making them and why I thought they were ‘crazy’! Finally, when I did give her the recipe, this is kinda how the recipe went “so boil and cube the potatoes, open your spice cabinet…left to right, put in a teaspoon…

"Masaledar Aloo (Spiced Potatoes)"

Lauki with Channa Daal (Dudhi Chana) How-to Video

Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Interestingly, as the name suggests, it is one of the first cultivated plants in the world that was grown not for food but as a container. This particular recipe, in which the Dudhi is cooked with Channa Daal, is native to the state of Gujarat, India. It is not only a medley of wonderful flavors, but it also…

"Lauki with Channa Daal (Dudhi Chana) How-to Video"

Lauki with Channa Daal (Dudhi Chana)

Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Interestingly, as the name suggests, it is one of the first cultivated plants in the world that was grown not for food but as a container. This particular recipe, in which the dhudhi is cooked with Channa Daal, is native to the state of Gujarat, India. It is not only a medley of wonderful flavors, but it also…

"Lauki with Channa Daal (Dudhi Chana)"

Tindora How-to Video (Indian Vegetable Recipe Video)

Tindora is a green vegetable which is popular in many parts of India and is known by many names (ivy gourd, kovakai, tondli, giloda…just to name a few). It resembles a watermelon but is only the size of your little pinky. Tindora can be cooked as a subzi all by itself or mixed with other vegetables like potato. Tindora are also used in many sambar recipes. When you’re running out of vegetables to cook, don’t…

"Tindora How-to Video (Indian Vegetable Recipe Video)"

Tindora

Tindora is a green vegetable which is popular in many parts of India and is known by many names (ivy gourd, kovakai, tondli, giloda…just to name a few). It resembles a watermelon but is only the size of your little pinky. Tindora can be cooked as a subzi all by itself or mixed with other vegetables like potato. Tindora are also used in many sambar recipes. When you’re running out of vegetables to cook, don’t…

"Tindora"

Karela (Bitter Gourd) Chutney

As a child, I remember making faces every time any Karela dish was served! As an adult, I relish it! So, what happened…did I start making it the way I wanted to eat it or was it just the fact that I started appreciating the uniqueness of Bitter Gourd or Bitter Melon (the name and the flavor)? Whatever the case may be, Karelas now have a special place in my heart (and my stomach)! This…

"Karela (Bitter Gourd) Chutney"

Karela Chutney How-to Video Indian Dish

As a child, I remember making faces every time any Karela dish was served! As an adult, I relish it! So, what happened…did I start making it the way I wanted to eat it or was it just the fact that I started appreciating the uniqueness of Bitter Gourd or Bitter Melon (the name and the flavor)? Whatever the case may be, Karelas now have a special place in my heart (and my stomach)! This…

"Karela Chutney How-to Video Indian Dish"

Tomato Chutney How-to Video

“Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart among other things. Lycopene, one of nature’s most powerful antioxidants, is present in tomatoes, and, especially when tomatoes are cooked, has been found beneficial in preventing Prostate cancer” ….thanks Wikipedia! Need we say more! Give your diet and your taste buds a toast with this wonderful Indian recipe for Tomato Chutney.

"Tomato Chutney How-to Video"

Turai (Chinese Okra) with Fenugreek (Methi) Subzi Recipe

Turai, Chinese Okra AKA Angled Luffa Gourd is a vegetable that is very low in calories and covers about 20% of RDA of Vitamin C (WOW!). Believe it or not that is true. This simplistic Turai a dish that is truly ‘home-cooking’….Try this great version with Methi (my Fav) and see how you like it.

"Turai (Chinese Okra) with Fenugreek (Methi) Subzi Recipe"

Palak Paneer – Spinach with Homemade Cheese How-to Video

Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious recipe and you’ll be surprised how easy it is to make!

"Palak Paneer – Spinach with Homemade Cheese How-to Video"

Palak Paneer – Spinach with Homemade Cheese

Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. Besides being a staple of Indian restaurants, top Indian chefs such as Sanjeev Kapoor and Tarla Dalal have made it even more popular. Here is our version of this palak paneer recipe. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious…

"Palak Paneer – Spinach with Homemade Cheese"

Sukhi Bhaji – Seasoned Potatoes How-to Video

Sukhi Bhaji is a traditional Seasoned Potato dish popular in the west Indian state of Gujarat. This particular recipe uses ground peanuts and sesame seeds to give the potatoes a wonderful texture and fabulous taste. Tired of boring potato recipes? Give this one a try and you’ll be hooked! For a detailed recipe, click here.

"Sukhi Bhaji – Seasoned Potatoes How-to Video"