Spinach Curry with Channas

We all know how good Spinach is for us and we keep looking for recipes and innovative ways to include as much as we can in our diets. This recipe is absolutely wonderful because can be served as a main dish or a side-dish, had with Chapatis or with Rice and your proteins and greens all in one. Soak Time: 8 hrs Prep Time: 15 min Cook Time: 1 hour Serves:4-6 This dish is made…

"Spinach Curry with Channas"

Sarson ka Saag – Punjabi Mustard Greens

Whether Baisakhi (the Punjabi harvest festival) is coming up or not, it’s always a great time to have Sarson ka Saag. This Sarson ka Saag recipe has the unique flavor of fresh Mustard Greens that is perfectly balanced with Spinach. Rustic in texture and simply delicious, try sarson ka saag and makki ki roti — a perfect Punjabi pair.

"Sarson ka Saag – Punjabi Mustard Greens"

Spinach & Artichoke Dip

Spinach and Artichoke is a prefect appetizer that can be made for a party of 2 or 20 or even 200! Make it ahead and cook and serve right out of the oven when your friends arrive. Fabulous as a spread on a bread, toast, cracker or tortilla chips. Prep Time: 10 min Cook Time: 22 min Ingredients: Frozen Chopped Spinach – 5 oz Artichoke Hearts in Water – 1, 14oz can, drained & chopped…

"Spinach & Artichoke Dip"

Spinach Salad with Mandarin Oranges

This Spinach Salad dressing is perfect for barbecues, picnics or potlucks. The surprise element is the crunchy, caramelized almonds that balance out the taste and texture of the spinach. The mandarin Oranges in this spinach salad not only provide color but also that fresh summer appeal…so what are you waiting for, dig in! Ingredients for the dressing: Olive Oil – 2 Tbsp Red Wine Vinegar – 1 Tbsp Apple Sauce – 3 Tbsp Onion –…

"Spinach Salad with Mandarin Oranges"

Daal with Spinach How-to video

Daal with Spinach is one of those dishes that you can truly call ‘wholesome’…it is packed with protein, iron and fiber. Everybody has a different name for this colorful dish – so call it whatever appeals to you ‘Daal with Spinach’, ‘Daal-Palak’, ‘Spinach Daal’, ‘Daal-Saag’ but we can all agree that this is one awesome dish! It will be a hot favorite at a family dinner, pot-luck or any party.

"Daal with Spinach How-to video"

Palak Paneer – Spinach with Homemade Cheese

Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. Besides being a staple of Indian restaurants, top Indian chefs such as Sanjeev Kapoor and Tarla Dalal have made it even more popular. Here is our version of this palak paneer recipe. It’s packed with the goodness of spinach and loaded with protein from the paneer, a homemade cheese which doesn’t melt when heated. Try this delicious…

"Palak Paneer – Spinach with Homemade Cheese"

Spinach & Carrots Pullao

I had been making this Spinach and Carrots Pullao dish on the stove top for a long time when I saw a book on Microwave cooking…looks like someone had read my mind AND my prayers had been answered!! Wow! The results were amazing! Now, I make it more often and my family just loves this Pullao/Pullav/ Pulav. The best part…I don’t have to hover around the stove and after we have relished it, I have only 1…

"Spinach & Carrots Pullao"

Daal with Spinach

Daal with Spinach, Daal Saag or Daal Palak – whatever you want to call it…now how do we get a healthier dish that this? Your Spinach (iron and fiber) and Daal (protein) all rolled into one! There are so many varieties of Daal and so many different ways to make them. Daal is a staple in most Indian households and pretty much had on a daily basis.  Try this recipe for “Daal with Spinach” with Chapatis, Parathas or Rice…

"Daal with Spinach"

Chicken Curry with Spinach

A great way to get vegetables and protein into one dish. My kids love it because it can be ‘mild’ yet flavorful but if your tastes are anything like mine and you like it hot and spicy….just double the amount of Garam Masala, Red Chili Powder and Curry Powder listed below….come on, be brave and give it a shot!!! Ingredients: Chicken – 2 lbs boneless, skinless thigh, bite-size pieces Spinach – 16oz pkt, frozen chopped…

"Chicken Curry with Spinach"