salad-raita

Raw mangoes give this Thai Raw Mango Salad recipe just the right amount of tartness. Balanced in flavor with palm sugar, this easy sweet and sour salad can ...

Here is a classic example of a dish that can be served up warm or cold, as a salad or as a side dish. The garlic infused Mushrooms broth gives the Couscous a...

In the middle of summer, we are always striving to eat cooler things, this Summer Salad is fresh, light on the stomach and very colorful. It’s a great ...

It’s time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and protein rich base for thi...

“When Mangoes are in season, make the most of it” and that is our mantra! Salads, desserts, curries, ice-creams – go all out and have a Man...

Whether you are on a diet or not, everyone can use a healthy (nutritious plus low-fat) lunch. Try this Couscous Salad recipe and prepare to be amazed how a ...

Sweet potatoes, though called potatoes, are only a distant relative of regular potatoes. They are commonly marketed as “yams” in North America t...

Try this super easy recipe for Pasta Salad. It is a great make ahead and take-along dish for picnics and outdoor barbecues. Take it along for a potluck and ...

Pasta Salad

Try this super easy recipe for Pasta Salad. It is a great make ahead and take-along dish for picnics and outdoor barbecues. Take it along for a potluck and ...

Cracked Wheat (Daliya) Salad How-to Video

If you’re running out of healthy and satisfying lunch ideas, try this delicious Cracked Wheat (Daliya) Salad. Don’t let the term “salad...

If you’re running out of healthy and satisfying lunch ideas, try this delicious Cracked Wheat (Daliya) Salad. Don’t let the term “salad...

Beetroot Salad (Kosambir) How-to Video

Beetroot (aka red beet or beet) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Try this simple ye...

Beetroot (aka red beet or beets) is a nutrient rich vegetable which is known for its benefits with cardiovascular health and hypertension. Try this simple y...

Zucchini Tossed with Cilantro and Lime How-to Video

Zucchini is a wonderful vegetable from the squash family that is perfect for people on a diet. It is low in calories, high in water content and a great stom...

This Cabbage Salad is an amazing salad/subzi recipe. All the nutrients (Vitamin C) are still intact as the Cabbage has not been cooked a whole lot. Sambharo ...

Tri Color Stirfry How-to Video

Looking for a colorful and delicious way to enjoy your veggies? Try this recipe for Tri Color Stirfry with an Indian kick! It has loads of bell peppers, on...

Mung Bean Sprouts – How-to Video

Bean Sprouts are an extremely healthy and delicious way to enjoy legumes. Although sprouting can seem intimidating to some, it is really an easy process. A...

Kosambri – Shredded Carrot Salad How-to Video

This recipe for Kosambri or Shredded Carrot Salad most probably originated in the southern parts of India but has been adapted all over. The natural sweetnes...

This recipe for Kosambri  or Shredded Carrot Salad most probably originated in the southern parts of India but has been adapted all over.  The natural sweetn...

Avocado is not a fruit that we normally associate with Indian food…but try this Avocado Salad recipe and you will be really surprised. The colors, the textur...

Avocado Salad How-to Video

Try this delicious recipe for Avocado Salad.¬† It¬†has a nice flavor,¬†great buttery texture and¬†let’s not forget, avocados are one of the very few “...

Warm Zucchini Salad

I have served this dish as a subzi as well as a salad, on a lot of occasions. It has a very fresh, colorful and light look to it, which is very appealing to ...

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