Tofu Stir-Fry How-to Video

With soy gaining reputation as a “super food”, it’s no wonder that many people are turning to tofu as their heart healthy and cancer fighting protein source. According to an article in Reader’s Digest, a recent study of 68,000 Chinese women who ate a soy-rich diet found that 30 percent were less likely to develop colorectal cancer. Similarly, a Japanese study on 14,000 men found that prostate cancer risk was cut by as much as…

"Tofu Stir-Fry How-to Video"

Tofu Stir-Fry – Vegetarian Appetizer Recipe

With soy gaining reputation as a “super food”, it’s no wonder that many people are turning to tofu as their heart healthy and cancer fighting protein source. According to an article in Reader’s Digest, a recent study of 68,000 Chinese women who ate a soy-rich diet found that 30 percent were less likely to develop colorectal cancer. Similarly, a Japanese study on 14,000 men found that prostate cancer risk was cut by as much as…

"Tofu Stir-Fry – Vegetarian Appetizer Recipe"

Cracked Wheat Payasam

Since there’s never a shortage of Indian festivals, it helps to have simple yet delicious desserts on hand for your family and friends. Watch this video for Cracked Wheat Payasam and serve it as a alternative to the standard kheer recipe. The richness of the coconut milk and unique sweetness of jaggery make this dessert perfect, even for large gatherings.

"Cracked Wheat Payasam"

Seekh Kebab Recipe

Seekh Kebabs are flavorful little appetizers made from lamb (chicken or beef can also be used) that are traditionally prepared in a Tandoor (clay oven). Since most of us don’t have tandoors, try this easy recipe to make them at home. The use of fresh roasted and ground spices takes the flavor up a notch! Seekh kebab ( (also occasionally known as kebap, kabab, kebob, kabob, kibob, kebhav, kephav) ) is a recipe inspired from…

"Seekh Kebab Recipe"