Kale Subzi – Indian Style Vegetarian Recipe

Kale has recently come to finally get it’s dues as a very healthy leafy vegetable. It is very high in fiber and low in calories, contains many vitamins. Kale is not associated with Indian cooking so it is great to be able to incorporate it in an Indian meal. This recipe is quick, easy, has lots of textures and you get to use every inch of it. Live happy and live healthy. Prep Time: 10…

"Kale Subzi – Indian Style Vegetarian Recipe"

Vegan Chocolate Pudding

This Chocolate Pudding is great and not just for Vegans and Lactose-sensitive folks, yes, everyone is going to love it! The Avocados provide such beautiful creaminess to the dessert that one won;t miss the cream at all. And oh did we forget to mention how much healthier it is for you? – shhhh, it’s our little secret! Prep Time: 10 min Chill Time: 15 min. minimum Makes: 5 X 1/4cup servings (approx) Ingredients: Ripe Avocados…

"Vegan Chocolate Pudding"

Gluten Free Apple Crumble

Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. You will enjoy making this quick and easy dessert which tastes delicious with whipped cream, or can be enjoyed warm from the oven by those who…

"Gluten Free Apple Crumble"

Gluten Free Gulab Jamuns

Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. Here’s a traditional favorite which can be made wheat free! Those with allergies do not have to merely watch while others around them gorge on Gulab…

"Gluten Free Gulab Jamuns"

Gluten Free Eggless Chocolate Cake

Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. Everyone loves chocolate, and what better than a delicious cake served with hot chocolate sauce or a dollop of ice cream? I prepare a couple of…

"Gluten Free Eggless Chocolate Cake"

Gluten-free Chapati

Disclaimer: Mangala Deshmukh is NOT a licensed Dietician/ Nutritionist. The information on this website is provided for educational and entertainment purposes only, and is not intended to diagnose, cure or treat any medical or other condition. Always seek the advice of your health provider prior to starting any diet. For a child or adult allergic to gluten, Chapati or Paratha is by far the most missed item in an Indian meal. Try this Gluten-free Chapati…

"Gluten-free Chapati"

Introducing Allergy Free Recipes on SMTC

ShowMeTheCurry.com is very proud to introduce Mangala Deshmukh. Mangala Aunty will be joining our team and help us and our viewers with Allergy-Free recipes. We have had some phenomenal feedback from viewers who have to deal with this and we are seeing this becoming more and more common. Please feel free to ask questions or give your input about recipes or tips. This is an open discussion and you as our viewers are a very…

"Introducing Allergy Free Recipes on SMTC"