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	<title>ShowMeTheCurry.com &#187; Salad &amp; Raita</title>
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	<description>...adding a pinch of Spice to your life!</description>
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		<title>Beans Chaat (Cold Beans Salad)</title>
		<link>http://showmethecurry.com/salad-raita/beans-chaat-cold-beans-salad.html</link>
		<comments>http://showmethecurry.com/salad-raita/beans-chaat-cold-beans-salad.html#comments</comments>
		<pubDate>Sun, 28 Aug 2011 03:25:20 +0000</pubDate>
		<dc:creator>anuja</dc:creator>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[channa]]></category>
		<category><![CDATA[channas]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[proeitns]]></category>
		<category><![CDATA[rajma]]></category>
		<category><![CDATA[rajmah]]></category>

		<guid isPermaLink="false">http://showmethecurry.com/?p=3032</guid>
		<description><![CDATA[This amazing Chaat or a cold Salad is out of this world and bursting with flavors. Keep it for a few days in the fridge and enjoy the ease and the convenience for a while. It is great for picnics, road-trips, lunches and get-together. 

Prep Time: 25 min
Chill Time: 1 hour
Serves: 6
Ingredients:
Kidney Beans (Rajma): 1 [...]]]></description>
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		<slash:comments>47</slash:comments>
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		<item>
		<title>Sprouted Mung Bhel Chaat &#8211; Healthy Salad</title>
		<link>http://showmethecurry.com/salad-raita/sprouted-mung-bhel-chaat-healthy-salad.html</link>
		<comments>http://showmethecurry.com/salad-raita/sprouted-mung-bhel-chaat-healthy-salad.html#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:51:05 +0000</pubDate>
		<dc:creator>anuja</dc:creator>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[chaat]]></category>
		<category><![CDATA[chat]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[moong]]></category>
		<category><![CDATA[mung]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sprouted]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole green mung]]></category>

		<guid isPermaLink="false">http://showmethecurry.com/?p=2875</guid>
		<description><![CDATA[It&#8217;s time for a healthy twist to the famous Bhel Puri that we all love so much. Sprouted mung beans provide a nutritious and  protein rich base for this snack or no-fuss lunch. Make this easy sprouted mung bhel recipe ahead of time for picnics, parties or for road-trips and you can be rest [...]]]></description>
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		<slash:comments>40</slash:comments>
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		<item>
		<title>Mango Salsa (Fresh Mango Salad)</title>
		<link>http://showmethecurry.com/salad-raita/mango-salsa-fresh-mango-salad.html</link>
		<comments>http://showmethecurry.com/salad-raita/mango-salsa-fresh-mango-salad.html#comments</comments>
		<pubDate>Mon, 23 May 2011 14:24:54 +0000</pubDate>
		<dc:creator>anuja</dc:creator>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[kachumbar]]></category>
		<category><![CDATA[kachumber]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://showmethecurry.com/?p=2865</guid>
		<description><![CDATA[&#8220;When Mangoes are in season, make the most of it&#8221; and that is our mantra! Salads, desserts, curries, ice-creams &#8211; go all out and have a Mango-fest 
This salsa is not from Indian Cuisine but the flavors are right on and fit so beautifully into it. Another amazing dish showing-off the diversity of the King [...]]]></description>
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		<slash:comments>45</slash:comments>
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		<title>Bhindi (Okra) Raita</title>
		<link>http://showmethecurry.com/salad-raita/bhindi-okra-raita.html</link>
		<comments>http://showmethecurry.com/salad-raita/bhindi-okra-raita.html#comments</comments>
		<pubDate>Tue, 01 Mar 2011 15:57:15 +0000</pubDate>
		<dc:creator>anuja</dc:creator>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[bhendi]]></category>
		<category><![CDATA[bhindi]]></category>
		<category><![CDATA[curd]]></category>
		<category><![CDATA[curds]]></category>
		<category><![CDATA[dahi]]></category>
		<category><![CDATA[gumbo]]></category>
		<category><![CDATA[kingombo]]></category>
		<category><![CDATA[lady finger]]></category>
		<category><![CDATA[ladyfinger]]></category>
		<category><![CDATA[Molondró]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[quiabo]]></category>
		<category><![CDATA[raita]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegtarian]]></category>
		<category><![CDATA[vendakai]]></category>
		<category><![CDATA[vendakaii]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://showmethecurry.com/?p=2663</guid>
		<description><![CDATA[Okra Raita is a medley of crisp, crunch, flavor, coolness, eye-appeal and uniqueness. A little patience takes us a long way and is so worth the effort. Okra is a favorite vegetable for a lot of folks, so enjoy this great combination. 

Prep Time: 20 min.
Cook Time: 25 min.
Serves: 4 &#8211; 6
Ingredients:
Bhindi /Okra &#8211; 1 [...]]]></description>
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		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Couscous Salad &#8211; Healthy Lunch Recipe</title>
		<link>http://showmethecurry.com/salad-raita/couscous-salad-healthy-lunch-recipe.html</link>
		<comments>http://showmethecurry.com/salad-raita/couscous-salad-healthy-lunch-recipe.html#comments</comments>
		<pubDate>Thu, 27 May 2010 12:59:20 +0000</pubDate>
		<dc:creator>hetal</dc:creator>
				<category><![CDATA[Salad & Raita]]></category>
		<category><![CDATA[cous cous]]></category>
		<category><![CDATA[couscous salad]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://showmethecurry.com/?p=2036</guid>
		<description><![CDATA[Whether you are on a diet or not, everyone can use a healthy (nutritious plus low-fat) lunch.  Try this Couscous Salad recipe and prepare to be amazed how a &#8220;healthy salad&#8221; can take you through the day. It&#8217;s also perfect for those office potlucks or for picnics and barbecues.  Packed with protein and [...]]]></description>
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		<slash:comments>54</slash:comments>
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