Comments on: Tawa Gobi – Pan Seared Cauliflower

By: Nivedita

Nivedita — Tue, 19 Apr 2011 21:33:37 +0000

Hetal and Anuja,

I am on the South Beach Diet and according to my nutritionist, this recipe works…thanks . I was wondering if I can use Broccoli instead of Cauliflower. Broccoli is a must have items on my diet – and I can’t think of anything more fun than steamed broccoli or broccoli soup.

Also, I cannot follow your Broccoli Potato recipe – no potatoes, carrots or peas on this diet.

Thanks

By: monaizah

monaizah — Sun, 10 Apr 2011 07:05:56 +0000

i wnt share my own recipe of tawa goobi.
ingredients:
cauliflowr 1/2kg
cumunseed:1/2teaspoon
gingergarlic:1tablespoon
tomato:1/2
green chillis:to taste
all spices:to tast
coconut milk:1 tablespoon
first fry ginger garlic paste add cumin when its colour turn brown add spices thn add gobi whn its colour change thn off flame now in tawa add some oil thn green chillis n after 2mins add coconut milk n cook for 1 mins thn add gobi masala n cook for 4mins.u cant believe hetal i m also cooking expert.i learn different recpies from indian cooking course.plz tell me how is my recpie

By: monaizah

monaizah — Sun, 10 Apr 2011 06:51:43 +0000

hi hetal i like u so much u r such a nice girl.but i feel u r looks worry nowadays everything is ok?plz share some new recipes n u tell ingredients.ok

By: devi

devi — Mon, 01 Nov 2010 05:00:28 +0000

ur recipes are fantastic….as iam a pure vegetarian..pls send some items without using onion and garlic

By: madhu

madhu — Tue, 10 Aug 2010 06:32:54 +0000

hi hetal n anuja,
I like all ur recipes and thank u for all ur lovely recipes..