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Palak Paneer, without a doubt, is one of the most recognized Indian restaurant dishes around. With fragrant spices flavoring fresh spinach and the protein p...

It is always comforting to find vegetables that are not seasonal and you can count on them to be there when you need them. Potatoes and Green Beans are two ...

Karela or Bitter Gourd is exactly as the name suggests – bitter. Despite it’s bitterness and when made well, it is a very enjoyable dish. Karela ...

Masala Dosa has been ranked as one of the “must-try” dishes amongst so many other well-known ones. And rightly so, it is this wonderful crepe-lik...

This is an everyday dish made mostly at home. Simple, yet delicious! Bottle Gourd is a light vegetable, easy to make and easy on the stomach. It is low in ca...

A home-cooked meal brings warmth to the stomach and to the heart. This dish is one that evokes those feelings – a dish that is usually cooked “ju...

Gujaratis are known for many things but one of the big things is the ever popular Undhiyu recipe. The name originates from the word “undhu” whic...

What better way to include broccoli into Indian cuisine than this wonderful combination of Broccoli with Chickpea Flour (Besan). The spiced chickpea flour l...

Bell Pepper with Peanuts is a simple side dish, yet has the amazing flavors that go well with Chapatis, Rotis or with Rice. A nutritious accompaniment with g...

Though popular in Asia, Lotus Root is not a common vegetable in the west. The fresh variety is most commonly found in Asian markets while frozen, ready to c...

Gatte ki Subzi has earned its place amongst Rajasthani fare. Dumplings made of chickpea flour (besan/gram flour) are cooked in a flavorful and tangy yogurt ...

Paneer Bhurji is a quick and versatile dish that is just so delicious! Make it with homemade paneer or store bought paneer for a meal in a flash. For every...

One of my visits to Honolulu, Papia Sengupta, made this wonderful dish and I was blown away. The first thing that attracted me towards the dish was the color...

Our humble homage the great foods of Rajasthan. Rajasthan is known for it’s color – in food, clothes, music and art. This Kande Ki Subzi is just ...

Have you ever seen this really gigantic green pokey vegetable called Jackfruit (aka Kathal) and wondered how on earth you can cook it? Well, wonder no more....

The southern Indian states (Kerala, Tamilnadu) are famous for Avial. Many different types of vegetable are cooked with yogurt and coconut to give a light ba...

Vegetable Jalfrezi is said to have originated in India during the British Raj. Once a creative way to use up leftovers, the Vegetable Jalfrezi recipe has si...

Whether Baisakhi (the Punjabi harvest festival) is coming up or not, it’s always a great time to have Sarson ka Saag. This Sarson ka Saag recipe has t...

Dum Aloo is a popular dish from the region of Kashmir in India. Have you ever been in the mood for delicious Kashmiri Dum Aloo but been discouraged by all t...

Though not a very commonly used vegetable in Indian cooking, Brussel Sprouts have a certain flavor that is so familiar! Yup, they look a miniature version of...

Stuffed Okra is definitely a dish with a “Wow!” factor. Okra (aka Bhindi or Ladyfinger) are kept whole, slit along one side and stuffed with a flavorful ble...

A very well-known dish that needs little introduction! Kadhai Paneer (Panir) has the wonderful fresh ground spice aroma and flavor that compares to nothing e...

Asparagus is a vegetable that is not usually associated with Indian cooking. The long bright green spears have tender tips while the tough ends are discarde...

Here is a super healthy Eggplant recipe that will have you craving for more. Simple is the perfect way to describe this no-frills dish made with just roastin...

Lauki is a type of squash that is light green in color, has a mild flavor and goes by many different names — doodhi (dudhi), opo, bottle gourd, to name...

One time my sister-in-law was over for dinner and I made these crazy potatoes quite by fluke. For quite a while she pressurized me for the recipe. Little did...

You may have enjoyed Beetroot (aka red beet or beets) in salads but here’s your chance to make them a bigger part of your meal. With this simple recip...

Methi Malai Mater is a rich and flavorful Indian vegetable dish. The Methi, or Fenugreek Leaves give a wonderful aroma and unique taste to compliment the sw...

Masala Mushrooms is a very aromatic and a wonderful dish with a subtle hint of crushed Fenugreek leaves, it’s a must try! This dish is quick and easy t...

Bhindi/Okra is a vegetable that is so tasty that it’s hard to believe that it’s good for you as well! Look at this list of things found in a Lady...

Zucchini is a wonderful vegetable from the squash family that is perfect for people on a diet. It is low in calories, high in water content and a great stom...

Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Interestingly, as the name suggests, it is one of the ...

Tindora is a green vegetable which is popular in many parts of India and is known by many names (ivy gourd, kovakai, tondli, giloda…just to name a few)...

As a child, I remember making faces every time any Karela dish was served! As an adult, I relish it! So, what happened…did I start making it the way I ...

There aren’t too many people who don’t like (love) paneer – an Indian homemade cheese. You won’t be able to resist this colorful and ...

Aloo Methi, or Potatoes with Fenugreek Leaves, is a fragrant and flavorful Indian dish with a unique taste. Fenugreek Leaves are well known for their many ...

This Cabbage Salad is an amazing salad/subzi recipe. All the nutrients (Vitamin C) are still intact as the Cabbage has not been cooked a whole lot. Sambharo ...

Pepper Mushroom

Submitted by:Chitra Anban Ingriedients: 1 cup – Mushroom 2-3 – Green Cillis Coriander leaves soya sauce – 1 table spoon 1/2-1spoon –...

Capsicum Fry

Submitted by:Rashmi Ingredients: 2 big Capsicum cut into strips 1 1/4 tsp Coriander pwd 1/2 tsp Cumin pwd 2 tbsp Oil 1 big Onion cut lengthwise 1 tsp Red Chi...

Aloo Gobi Masala is a flavorful Indian vegetarian dish made with potatoes, cauliflower and many spices which makes it fragrant and mouth-watering! Try this ...

Turai, Chinese Okra AKA Angled Luffa Gourd is a vegetable that is very low in calories and covers about 20% of RDA of Vitamin C (WOW!). Believe it or not tha...

soya bean ki subzi(nutrela chunks)

Submitted By: Meenakshi Sharma Ingredients: 1- pkd of soya chunks 1 -big red onion 1- cinnamon sticks 2-green elaichi 1-black cardamom 1tbs- ginger garlic pa...

Instant Papad Ki Sabzi

Submitted by:  Meenakshi Sharma Ingredients: Papad (plain or masala)- 1pkt, small Red Onion -1, medium Tomato -1, medium Garam Masala -1 tbsp Salt – t...

Spicy Tandoori Cauliflower is a perfect holiday dish, or even for a potluck. Amaze your family and your guests with this spectacular dish with an awesome pre...

Palak Paneer or Spinach with Homemade Cheese is easily one of the most recognizable and popular Indian dishes. Besides being a staple of Indian restaurants,...

“Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart among other things. Lycopene, one of nature...

In the original recipe, we roast the whole Eggplant on the fire and then peel the skin, mash it and cook it in spices…the taste of the roasted eggplant is aw...

Sukhi Bhaji is a traditional dry potato dish popular in the state of Gujarat. This particular recipe uses ground peanuts and sesame seeds for a unique taste ...

This is a South Indian style of making beans, the green of the beans contrast with the white of the shredded coconut…very tasty, fresh-looking and easy, requ...

Aachari Baingan (Pickled Eggplant)

This recipe wins as my favorite hands down. It is so flavorful and the combination of the tomatoes, eggplant and the spices….beautiful, beautiful!!! Ingred...

If you are a fan of Aachari Baingan, then try this healthier and quick version of the original favorite in which the eggplant is deep fried. After many expe...

Pav Bhaji is a wonderful one-pot meal. It’s also a great way to get the kids to eat their veggies. Since it is all mashed up, what they can’t see. A great ma...

Aloo Methi

Spinach is not the only healthy leafy green vegetable. Mix fresh Methi Leaves with potatoes for this delicious and healthy subzi. The kids won’t even notice ...

I always keep some cabbage handy because it has a long shelf life.  It’s great for those days when I can’t think of anything else to make.   In...

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