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There aren’t too many people who don’t like (love) paneer - an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Try this recipe today!
Ingredients:
Paneer - Approx 14 oz, cut into strips
Tomatoes - 4-5 medium (1 lb), chopped finely
Green Bell Pepper - 1 large, cut into stips
Oil - 2 Tbsp
Mustard Seeds - 1/2 tsp
Cumin Seeds - 1/2 tsp
Onion Seeds (Kalonji) - 1 tsp
Fennel Seeds (Saunf) - 1 tsp
Turmeric Powder - 1/2 tsp
Ginger - 1 Tbsp, minced
Garlic - 1 Tbsp, minced
Green Chilies - to taste, finely chopped
Salt - to taste
Red Chili Powder - to taste
Dry Mango Powder (Amchur) - to taste, optional
Cilantro - finely chopped for garnishing
Method:
1. Heat Oil in a medium non-stick pan on medium heat.
2. Add Mustard Seeds and allow them to pop.
3. Add Cumin Seeds, Fennel Seeds, Onion Seeds and allow them to sizzle.
4. Add Turmeric Powder, Ginger, Garlic, Green Chilies and cook for 20-30 seconds.
5. Add Tomatoes and a little salt and cook covered (stirring frequently) until the Oil starts to separate from the mixture and tomatoes have cooked down completely.
6. Add Red Chili Powder and mix well.
7. Add Paneer and carefully mix until all the pieces are well coated. Additional Salt can be added at this time.
8. Add Bell Pepper, mix well, cover and cook for 3-4 minutes until bell pepper is cooked but not mushy.
9. Garnish with chopped cilantro and serve with chapati or roti.
10. Serves 4-5
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12 Responses to “Tangy Paneer”
| Before you ask a question, we request you to scan the comments section to see if your question has been answered before. This will help reduce duplicate questions and the need to repeat the answers. We appreciate your support on this. |


October 16th, 2008 at 7:18 pm
hi,
I tried this dish yesterday and it came out really yummy.I added all the coloured bell pepper and it looked beautiful.
Thank u
Shalini
[Reply]
November 10th, 2008 at 4:19 am
Thanks Guys!!!
Awesome reciepe…Dish is appreciated every time i make it.
[Reply]
December 11th, 2008 at 8:59 pm
Thanks for a yummy recipe.My husband cant stop raving about all the dishes I make from here.Thank
again.
[Reply]
March 4th, 2009 at 8:18 pm
This is an excellent recipe. I tried it yesterday, taste was yummy. I would like to thanks for a wonderful recipe.
Thanks again.
Kamal
[Reply]
March 25th, 2009 at 2:56 pm
wonderful dish………! even my 3 1/2 yr old daughter appreciated it
[Reply]
May 11th, 2009 at 1:34 pm
Didis,
Could you please add more vegetable subji recipes? My family always enjoys the subjis at the Indian restaurants, but I have been unable to duplicate them: vegetable jalfrezi, etc.
I love your website. Thank you so much!!!
[Reply]
May 28th, 2009 at 3:04 pm
Hello Hetal & Anuja,
Hope u both are doing gr8.
Awesome recipe..I tried came out wonderful.
Can we use tofu instead of paneer?
Thanks in advance for your reply.
[Reply]
hetal Reply:
May 28th, 2009 at 4:09 pm
Hi Bhavika,
Thanks! Tofu should work fine as well. The texture will be a little different.
[Reply]
May 29th, 2009 at 9:39 pm
Hi Hetal,
Thanks for your reply.
One more question..Which variety of tofu should I use for this?
[Reply]
anuja Reply:
June 9th, 2009 at 2:38 am
Extra firm Tofu will be the best as it will retain it’s shape and not break up during the cooking process.
[Reply]
June 28th, 2009 at 11:40 pm
Hi,I’m enjoying your recipes-on this one though,I could not make out the companion dishes you suggested-scientists claim our ears continue to grow as we age,but you certainly can’t prove that by MY hearing.Can you mention what those dishes are ahain,please?
Thanks,
Rob
[Reply]
hetal Reply:
June 29th, 2009 at 2:14 am
Tangy Paneer goes well with Tandoori Roti and Varan (Maharastrian Daal). We have both of those videos. Enjoy!
[Reply]